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In this episode of the Super Daddy Club podcast, Dr. Jana Rieger, award-winning health tech innovator, researcher, and co-creator of Breth, joins us to explore how we’re coping (or struggling to cope) with the rising stress and anxiety of modern life.

We dive into the mind-body disconnect fueling our overstimulation and discuss why breathwork is emerging as a practical, science-backed solution not just for adults but for children and teens as well. Dr. Rieger reflects on her transition from academia to entrepreneurship, the importance of creativity and self-regulation, and how simple daily practices can help us reclaim calm without relying on medication.

We're proud to offer Super Daddy Club listeners an exclusive 15% off Breth — the wearable device designed to help you breathe better and stress less.
Just use our link: getbreth.com/superdaddy  your discount will be applied automatically at checkout. 

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In this conversation, Jerry Kolber, co-creator of the educational podcast Who's Smarted, discusses the importance of curiosity in children, the impact of technology on learning, and the challenges faced in traditional education. He emphasizes the need for engaging content that fosters creativity and critical thinking, while also addressing the anxiety many children experience today. Jerry shares insights on how parents can support their children's learning and the significance of incorporating diverse perspectives in educational materials.

"We need to keep curiosity alive" - Jerry Kolber

Takeaways
- Curiosity is a natural trait in children that should be nurtured.
- Parents play a crucial role in maintaining their children's creativity.
- Technology can both aid and hinder children's learning experiences.
- Engaging educational content can inspire a love for learning.
- Diverse perspectives are essential in creating inclusive educational materials.
- Traditional education often fails to accommodate different learning styles.
- Anxiety in children is a growing concern that needs to be addressed.
- Short, engaging content can help transition kids into learning environments.
- Parents should encourage their children to ask questions and explore topics of interest.
- The future of education requires adaptation to modern challenges.

Chapters
00:00 Introduction and Overview of the Podcast
05:53 Influences and Inspirations in Childhood
12:08 The Concept Behind Who Smarted Podcast
18:01 Incorporating Diverse Perspectives in Content
23:49 The Limitations of AI in Content Creation
29:27 The Role of Teachers in Fostering Curiosity
34:47 Engaging Kids in Science and Education
42:55 Challenges in Modern Learning Environments


🔗 Links & Resources

🎧 Full Episode Streaming Links:
 Spotify: https://open.spotify.com/show/6MM5pClaycXZg9pjpMKEZS
Apple Podcast: https://podcasts.apple.com/us/podcast/the-super-daddy-club/id1605901156

📢 Follow Super Daddy Club:
 TikTok: https://www.tiktok.com/@superdaddyclub?is_from_webapp=1&sender_device=p
Instagram: https://www.instagram.com/superdaddyclub/
LinkedIn (Host): https://www.linkedin.com/in/lendo-mutambala/
Website: [Full episode link to be added once live]

🔗 Follow Jerry Kolber:
 Website: https://www.atomicentertainment.com
Podcast: https://www.whosmarted.com
LinkedIn: https://www.linkedin.

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Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer.

Consistent with all the books in The Fix Yourself Empowerment Series, The Fix Your Addiction Handbook is the product of more than thirty years of practical counseling application. Faust developed the program, researched it extensively, and successfully used it with his clients. It is a dynamic addition to an existing counseling program, or if you have difficulty obtaining professional counseling, it can provide you with either a viable alternative or an introduction to that step.

You can find Faust's Collection of books in the link below. 
https://www.faustruggiero.com/buy_book2.html

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We're thrilled to welcome Greg Payne, host of The Cool Grandpa Podcast and  Award-winning author known for his children's book My Grandpa’s Grandpa. 

Greg brings years of knowledge into the evolving role of grandparents, bridging generational gaps, and navigating modern family dynamics. In this episode, we’ll explore the challenges of adjusting to grandparent life, the positive impact of strong grandparent-grandchild relationships, and the struggles many grandparents face when they’re denied access to their grandchildren.

Remember to subscribe and leave a comment sharing your reflections after the show. 

Purchase My Grandpa’s Grandpa: https://cool-grandpa.us/shop/ -
https://www.facebook.com/groups/829273061840221
https://www.linkedin.com/in/greg-payne/

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Join us as we welcome John Bromley, founder and CEO of Charitable Impact, Canada’s first fully online donor-advised fund, which has facilitated over $1.5 billion in charitable giving. John shares his insights on making philanthropy more accessible and meaningful.

In this episode, we discuss how charities drive social change, the motivations behind giving, and common myths about philanthropy. John explains how donors can maximize their impact, the importance of thoughtful engagement, and how Charitable Impact is shaping the future of giving.

We also talk about the value of generosity in future generations and the balance of responsibility between donors and charities. If you want to give with purpose and understand how to make a difference, this conversation is for you.

Key Takeaways

- Charities exist to fill gaps left by the for-profit market.
- Technological advancements are changing how charities operate and engage -with donors.
- Understanding the impact of donations requires involvement and education.
- Generosity should be modeled for children to instill values of giving.
- Charitable giving can teach important life skills like financial literacy.
- Families with limited resources often have valuable insights into charitable needs.

Connect with John Bromley

- Website: CharitableImpact.com
- LinkedIn (John Bromley): linkedin.com/in/JBromley
- LinkedIn (Company): linkedin.com/company/WeAreCharitable
- X (Twitter): @WeAreCharitable
- Facebook: facebook.com/WeAreCharitable
- Instagram: @WeAreCharitable

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In this episode of the Super Daddy Club podcast, Lendo speaks with Langston Jacobs, co-founder of Adam's Purpose along with Shay Jacobs, an organization dedicated to grief awareness and support. They discuss Langston's personal journey through grief after losing his mother and son, the importance of community in healing, and the challenges men face in expressing vulnerability.

The conversation emphasizes the need for safe spaces to process grief, the role of knowledge in overcoming barriers, and the significance of open communication, especially with children. Langston shares insights on navigating grief gracefully and the power of transparency in fostering connections. takeaways Grief can be transformed into purpose and hope. Grieving gracefully allows individuals to heal without causing harm to themselves or others. Communicating loss to children requires sensitivity and honesty.

Community support is vital in the grieving process. Men often struggle with vulnerability due to societal expectations. Creating safe spaces for healing is essential for emotional well-being. Knowledge empowers individuals to navigate grief and loss effectively. Transparency and genuineness can be powerful tools in healing. It's important to honor individual grieving processes within relationships. Self-care is crucial for those supporting others through grief.

Langston's links website:
- https://www.adamspurpose.org/
- https://www.facebook.com/AdamsPurpose
- https://www.instagram.com/adamspurpose_

Denver Based Resources for grieving families and individuals
Angel Eyes is a small Colorado non-profit organization that provides free professional grief support to families that have been impacted by pregnancy loss or the unexpected death of an infant.
- https://www.angeleyes.org
​
Denver Family Institute is a non-profit organization offering affordable therapy services to families of all backgrounds.
- www.denverfamilyinstitute.org

Judi’s House is the only free-standing organization in the Metro Denver area devoted solely to providing research-based care to grieving children and their families. Please mention that Adam’s Purpose referred you.
- https://www.judishouse.org

Victory Counseling Services provides grief counseling, individual therapy, family counseling, relationship counseling and support on a fee basis. Please mention that Adam’s Purpose referred you.
- http://victorycounselingsvcs.org/

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In this fascinating episode we sit down with Dr. Carl Lavie, a leading cardiologist, professor, and author of The Obesity Paradox. We explore the research that challenges conventional wisdom about weight, fitness, and health. Dr. Lavie explains the concept of the "obesity paradox," the surprising phenomenon where overweight individuals with certain conditions often fare better than their leaner counterparts. This episode explores how physical activity, muscle mass, and metabolic health are pivotal in defining true wellness.

Dr. Carl Lavie is a Professor of Medicine, Medical Director of Cardiac Rehabilitation and Prevention, and Director of the Exercise Laboratories at the John Ochsner Heart and Vascular Institute in New Orleans. He is a pioneer in cardiology research, with over 1,600 publications, an h-index of 151, and several books, including The Obesity Paradox. Dr. Lavie is an advocate for the power of fitness, habits and lifestyle choices in improving health outcomes.

Resources and Links:

• Learn more about Dr. Lavie:
   John Ochsner Heart and Vascular Institute
  Cardiac Rehabilitation and Preventive Cardiology
  Mayo Clinic Proceedings
• The Obesity Paradox: Purchase on Amazon

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In this episode, we sit down with Kimberly Grustas, a creative professional, sports nutritionist, and owner of Good For You Girls, a clean skincare line designed specifically for tween girls. As a mother of two daughters with severe asthma and allergies, Kimberly was inspired to combat the harmful chemicals lurking in products marketed to young girls. Her mission? To provide safe, effective skincare that supports girls during the ups and downs of puberty.

With an impressive following of 10,000 moms who trust her expertise, Kimberly brings a wealth of knowledge about puberty, the impact of chemicals on young bodies, and the critical conversations parents need to have with their daughters. In this episode, Kimberly shares practical tips for turning these transitional years into a positive and empowering experience for both moms and daughters.

Join us for an insightful discussion that will leave every parent better prepared to navigate the challenges of puberty with confidence and care.

Resources and Links:

• Visit Good For You Girls: https://www.goodforyougirls.com/
• Follow on Instagram: https://www.instagram.com/goodforyougirls/
• Check out their Pinterest: https://ro.pinterest.com/goodforyougirls/
• Follow on Facebook: https://www.facebook.com/goodforyougirls

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Brice Hancock, CEO and founder of Mile High Recovery Center, shares his inspiring journey from addiction to recovery and his dedication to helping others rebuild their lives. Drawing from personal experience, Brice discusses the challenges of working with marginalized populations and his transition from opening sober houses to creating a comprehensive addiction treatment center.

Mile High Recovery Center follows a year-long model, emphasizing the importance of community, connection, and ongoing support in the recovery process. Brice highlights the link between addiction and mental health, particularly the impact of childhood trauma, and shares how therapy and medication played a pivotal role in his own healing.

The discussion explores the role of harm reduction and the influence of environment in recovery, providing practical insights for overcoming addiction. Brice concludes with heartfelt advice for those struggling with alcohol addiction, offering hope and encouragement for the path ahead.

🌐 Website: www.milehighrecoverycenter.com
Instagram: https://www.instagram.com/bricedoghancock/

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At a time where there were no parental resources for mothers let alone fathers, Jane Honikman, became a leader of the social movement to promote the emotional wellbeing of parents and their families through her work with Postpartum Education for Parents (PEP) in the 1970s and the founding of Postpartum Support International (PSI) in 1987. She has written several books on the topic and continues to lecture and train internationally on the role of social support and the emotional health of families. In 2015, Jane co-founded the Parental Action Institute with the mission to energize and revitalize professionals and parent advocates in order to support new families.

This conversation explores the importance of honest communication, creating supportive communities, addressing gender stereotypes, the role of grandparents, understanding men's issues, the foreverness of postpartum, navigating grandparenthood, supporting grandparents raising grandchildren, the role of grandfathers, supporting grandparents in challenges and decisions, and the journey of parenthood.

https://postpartumisforever.com/resources/

https://www.factoringinfathers.com/

https://www.facebook.com/ParentalMentalHealth

https://www.amazon.ca/Postpartum-Forever-Support-Conception-Grandparenthood/dp/B0BMT47D16

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