In this episode of The Super Fantastic Show, we speak with Dr. Ericka Goodwin, who dropped from a size 14 to a size 6 (size Large to Small) while on long term travel.

How did she do it?

What made the difference?

She'll share it here.

In this episode of The Super Fantastic Show, we employ our shared education and experieince as engineers to examine the situation leading up to the Baltimore Riots following the the death of 25 year old Freddy Gray while in police custody.

Take a listen.

In this episode of The Super Fantastic Show, we speak with Washington, DC's Chef Brent Hughes, who may be aptly described as a master of the charcoal grill.  

He discusses his project titled "The Dopaliscious," through which he's translating his favorite Hip-Hop album, Outkast's Southernplayalisticadillacmuzik (1994), through an interpretive menu of 8 courses.

He'll also share a couple very easy recipes that you can try at home.

Take a listen.

Would you like to shed a few pounds?  Do you think you might feel better when you do? And when you FEEL better, aren't you better company?

Of COURSE you are!

So here's the ask. How do you think weight gain impacts our realtionships?

We'll explore just the surface of this topic in this episode of The Super Fantasic Show.

We gain unwanted weight too! Thankfully, we've done it enough times to know how to turn things around once we've gone too damn far.  Listen to the 1,2,3, steps provided by our hosts Coach Be Moore and Dr. Rhadi Ferguson.

In this eposode of The Super Fantastic Show we explore whether the  80's favorite television show, The Cosby Show, was or was not a 'black TV show.'

Sound ridiculous? Maybe, but ask expert in Multiciltural Education, writer, professor, Maurice Dolberry for input, and you may change your mind.

Take a listen to the conversation, and tell us what you think.

Host: Be Moore