The Superbloom Healing Podcast

We’re continuing our conversation about spiritual protection! In this episode, we’re getting into the different types of energy and entities we may encounter, including other people’s energy, energetic cords, residual energy, thought forms, egregores, ancestral energy, curses, and disembodied spirits.

We also talk about the importance of discernment, energetic boundaries, and recognizing when outside influences may be impacting your life.

This conversation ended up being longer than expected, so we’ll continue next week with more on non-physical beings and, most importantly, how to actually protect yourself.

If you haven’t listened to Part 1 yet, I recommend starting there!

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This week we’re talking about spiritual protection, a topic that I think is either completely ignored or discussed in a way that creates a whole lot of unnecessary fear.

In part one of this conversation, we’re exploring what spiritual protection actually means, what we can learn from religion (and what it looks like outside of religion), and how to recognize the ways we might be giving away our own power and energetic authority.

My hope is to bring a little more nuance to this conversation and help you understand that spiritual protection doesn’t have to come from a place of fear or powerlessness.

We’ll get into the different types of spiritual interference and some practical ways to protect your energy in part two!

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It’s the last week of our Human Design series with Brittany Felton, and today we talk all things Reflectors!

Reflectors make up just 1% of the population, and their energy works very differently from the other four types. They’re here to sample and reflect the energy of the people and environments around them, giving us a glimpse into how we’re functioning as a collective.

We talk about their connection to the moon and what that means for their strategy, and why the people and environments they surround themselves with are so incredibly important.

And of course, we talk about my own little Reflector, Owen, and what I’ve been noticing about the way his energy changes depending on his environment. It’s been so fascinating to witness!

This has been such an enjoyable series for me and I hope you’ve found it just as entertaining and insightful! Human Design was a client suggestion so I want to remind you that you can always let me know if there are any future podcast episode topics you want to hear more about.

To connect with Brittany for 1:1 Human Design readings and more you can find her on SUBSTACK or at BRITTANYFELTON.COM.

To join the membership and get access to the weekly meditations, journal prompts, group energy healing sessions and more click HERE.

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It’s another week with the one and only Brittany Felton for the next episode in our Human Design series, and this time we’re talking all about Manifestors.

Manifestors are here to initiate, follow their urges, and move through the world with a strong internal knowing of what’s right for them. We talk about why their strategy of informing is not the same thing as asking permission, why anger can actually be an important signpost for them, and why their energy requires periods of creation followed by real rest.

We also chat about Manifestor kids, the difference between Manifestors and Manifesting Generators, getting out of the mind and back into the body, and ultimately, learning to trust yourself instead of constantly looking outside of yourself for answers (especially from sources like AI :) )

Also I’m a ding dong and somehow released my previous 2 episodes to only my paid subs. Oopsies. So ALLLLLL of the Human Design episodes are available for everyone now. Go binge all of Brittany’s wisdom. They don’t have to be listened to in a specific order!

xo

To connect with Brittany for 1:1 Human Design readings and more you can find her on SUBSTACK or at BRITTANYFELTON.COM.

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This week I’m back with the lovely Brittany Felton to talk about Human Design. Specifically we’re focusing on Projectors…which also happens to be the type that I personally know the most about because I’m a projector!

We talk about what it actually means to move through the world as a Projector in a culture that constantly rewards doing more, working harder, and keeping up. We get into rest, burnout, recognition, waiting for invitations (and what that actually looks like in real life), and the different ways Projector authority can show up.

But this conversation really goes beyond Human Design. We talk about relationships, boundaries, friendship, authenticity, the importance of being around people who actually see you, and learning to trust the seasons where it feels like nothing is happening yet.

There’s also a lot here about deconditioning & figuring out what is actually yours, what you’ve learned to be in order to function in the world, and what happens when you stop trying to force yourself into a way of living that was never really designed for you.

Whether you’re a Projector yourself, love one, or are just curious about Human Design, this is a conversation about knowing yourself more deeply and giving yourself permission to actually live from there.

To connect with Brittany for 1:1 Human Design readings and more you can find her on SUBSTACK or at BRITTANYFELTON.COM.

To join the membership and get access to the weekly meditations, journal prompts, group energy healing sessions and more click HERE.

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I’m back with my very good friend Brittany Felton for the next part of our Human Design series, and this week we’re talking about Generators and Manifesting Generators.

At the center of this conversation is something I think applies far beyond Human Design: learning to recognize what actually feels right for you instead of building a life around what you think you should be doing.

Generators and Manifesting Generators have this incredible life force energy that comes alive when they’re doing things they genuinely love. We talk about what it means to “wait to respond,” how to recognize that gut-level yes or no, and what frustration and burnout can tell us when we’ve been giving our energy to the wrong things.

We also get into the differences between Generators and Manifesting Generators — including why MGs are often so multi-passionate — and how understanding your design can give you permission to stop trying to fit yourself into ways of living and working that were never really meant for you.

But I think the bigger conversation is about knowing yourself.

Human Design, astrology, Gene Keys and all of these systems can give us language for things we may already intuitively know. They aren’t meant to become another set of rules. They’re tools that can help us understand ourselves, understand each other, and ultimately trust our own inner knowing a little more.

And that’s really what this entire series is about.

Listen to the full episode for our conversation on Generators + Manifesting Generators, and stay tuned as we make our way through all five Human Design types.

To connect with Brittany for 1:1 Human Design readings and more you can find her on SUBSTACK or at BRITTANYFELTON.COM.

To join the membership and get access to the weekly meditations, journal prompts, group energy healing sessions and more click HERE.

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I’ve been wanting to do a Human Design series here on the pod for a long time, and I’m so excited it’s finally here.

This first episode is really just an introduction. If you’ve heard people talking about Human Design but never knew where to start, or if you know your type but not much beyond that, this episode will give you a solid foundation.

I invited my friend Brittany Felton on because she’s one of my favorite people to talk to about Human Design (and everything else.) She has such a practical way of explaining it, and I think that’s one of the reasons I love it so much.

What I appreciate most about Human Design is that it doesn’t tell you who you should become. It helps you understand how you’re already wired and how your energy was meant to flow!

As someone who spends a lot of time helping people clear old patterns and beliefs, I also think Human Design answers a really important question people are always asking me:

“Now what?”

Once you’ve done some healing, how do you actually move through the world? How do you make decisions? How do you work? Parent? Rest? Create?

That’s why I think these two things complement each other so well.

In this episode we talk about:

• What Human Design actually is• The five energy types and how each one functions differently• Why Human Design feels different than personality tests• Strategy and authority (and why they’re the most practical part of your chart)• How understanding your own design can bring a surprising amount of relief• Why learning your partner’s or your children’s design can completely change the way you understand them

We also give an overview of all five energy types:

• Generators• Manifesting Generators• Manifestors• Projectors• Reflectors

Over the next few weeks we’ll dedicate episodes to each type and go much deeper into what it actually looks like to live according to your design, with stories, examples, and questions that come up all the time in readings.

Whether Human Design becomes something you dive into deeply or it’s simply another lens to understand yourself through, I hope this conversation leaves you with a little more permission to trust the way you naturally work.

To connect with Brittany for 1:1 Human Design readings and more you can find her on SUBSTACK or at BRITTANYFELTON.COM.

To join the membership and get access to the weekly meditations, journal prompts, group energy healing sessions and more click HERE.

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Hi beauties! Gosh, golly it’s been awhile! Thanks to those of you who have been around for the long haul and have been enjoying all of the banked content here while I’ve been on my longggg maternity leave! I really appreciate you sticking around and giving me the space to unfold into motherhood naturally.

That being said, we’re back! I’m so excited to be back to the podcast and membership drops each week. This episode is just a little catch up where I share what I’ve been up to in the last year, including my birth story, and what you can look forward to in the coming months with Superbloom Healing.

I love you all so much and am constantly honored that I get to help you on your path to healing.

To join the membership and get access to the weekly meditations, journal prompts, group energy healing sessions and more click HERE.

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Hello!

Welcome to a very special 2-part episode of the Superbloom Healing Podcast. Today, I'm joined by my dear friend Karin Klein, a trauma informed body therapist and energy healer who joins us all the way from Germany. Karin specializes in prenatal bonding, birth imprints, and of course energy healing!

This conversation was so beautiful, eye-opening, something I wish every woman could hear, whether you're pregnant now, trying to conceive, or just curious about the soul connection between mother and baby.

Here are just some of the powerful topics we cover:

What Prenatal Bonding Actually Is

* A beautiful mix of psychology, meditation, and energy work that helps you connect deeply with your baby during pregnancy

* Often begins around week 20 and continues weekly, guiding the mother into a relaxed, intuitive state to receive images, emotions, or messages from her baby

* Has been shown to result in less than 1% medical intervention during birth

The Consciousness of Babies

* Babies are fully aware and perceptive from the moment of conception

* They remember their time in the womb and can communicate about their experiences

* When we talk to them daily — explaining feelings, plans, or medical procedures — it helps them feel safe and supported

* Babies can also offer energetic guidance, like where to position themselves for birth, or help bring clarity to family dynamics

Conscious Conception and Fertility Support

* Difficulty conceiving is often rooted in subconscious fear or stress imprints from the mother's own prenatal story

* The body may block pregnancy if it believes pregnancy is unsafe

* Karin offers a three-session energy and regression program that has helped 90% of her clients conceive

Birth Imprints and How They Shape Us

* Our birth method influences how we operate in life as adults. For example:

* Planned C-sections can create urgency patterns and a reliance on deadlines

* Induced births often lead to resistance around timing and pressure

* Forceps or vacuum deliveries can lead to guidance-seeking tendencies or feeling rushed

* Epidurals may cause anxiety due to early energetic disconnection

Generational and Cellular Healing

* The egg you came from existed in your grandmother’s womb when your mother was 8 weeks pregnant

* This means we hold cellular memories across three generations

* Karin’s work touches these deep threads to help release trauma and rewrite energetic patterns, not just for you, but for your lineage

Preparing Emotionally and Energetically for Birth

* Karin guides mothers through any resistance to letting go of the pregnancy

* She also teaches babies what to expect during birth, reducing their fear and stress

* Simply talking to your baby before medical appointments or tests makes a huge difference in how they process the experience

Spiritual Insights and Practical Tools

* Babies often mirror the emotional patterns of the parents to bring healing and growth

* Pregnancy is one of the most potent times for healing ancestral pain and opening your intuition

* Simple practices like explaining your emotions to your baby, visualizing a safe and loving womb, or preparing them for upcoming changes can create lifelong impact

Karin’s work is so incredibly special, and if you’re feeling called to connect more deeply with your baby, heal your own birth story, or prepare for conception, I can’t recommend her enough.

You can connect with her here:Website: www.karinklein.koelnSubstack: substack.com/@karincklein315466Instagram: @modernmysticmentor

I hope this episode is an invitation to slow down, tune in, and remember that babies are already wise, already communicating, and already transforming us from the inside out.

To watch Part 2 and see me go through a whole prenatal bonding session with my baby, subscribe below!

To join the membership and get access to the weekly meditations, journal prompts, group energy healing sessions and more click HERE.

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What if healing wasn’t something to achieve, but something to live?

This episode is an invitation to soften your grip on the “perfect” healing path and remember that true transformation doesn’t follow a straight line. I’m sharing how I’ve learned (sometimes the hard way) that healing is a lifelong unfolding—not a finish line to cross.

We’ll talk about:

* What to do when you feel stuck in survival mode

* How to recognize when you’re addicted to the healing process itself

* Why perfectionism can keep you from real growth

* And how to shift from just healing to truly thriving

If you’ve ever felt like you’re constantly working on yourself but not actually moving forward, this episode is for you. It’s time to stop micromanaging your healing—and start trusting the beautiful mess of your becoming.

💻 To Book a Session: superbloomenergyhealing.com📩 Subscribe for updates: Superbloom Substack📸 Instagram: @superbloomhealing🎵 TikTok: @superbloomhealing

Just a reminder: the Superbloom Membership includes weekly healing tools, a growing community space, and live energy sessions. Whether you’re just starting out or deep in your awakening, you don’t have to do this alone. 💛