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Welcome back, today I have with me a friend of mine, who has made it her life to help others, whilst dealing with her own challenges.
Sound familiar? Well its time for a very frank conversation on how we can support each other whilst we navigate neurodiversity, mental and physical health conditions and change the world!
Enjoy!
If you want to follow Beanie on social media you can on Tiktok - @lil_bean_22 or on instagram @beanies_crafts_2023
A huge thank you to my Patrons James and Lucy as always, for contributing and supporting me continue this podcast and if you are interested you can visit this site www.patreon.com/kindeststrongman
Don't forget to check out any old episodes too and give it a rating on spotify.. Also available on youtube!
For now, stay super friend!
Starting a family is a huge decision for many of us, and it
Todays episode is here to raise awareness of Baby Loss
An estimated 23 Million miscarriages occur every year worldwide and in the UK, 1 in 4 pregnancies end in loss during pregnancy or birth - (Tommy's . org 2021)
What support is offered to parents in this position?
How has this support and the way that it is administered and communicated in hospital changed over the years?
How can you help yourself come to terms with what's happened?
How can you support someone else that you might know grieving the loss of their baby.
Find out inside this episode and if you want to ask Sophia a question or follow her own journey you can find her on tiktok @poison.iv
Thank you for watching!
If you would like to support me in continuing this podcast you can very a very small contribution. You can do this on patreon, so by all means have a look by visiting www.patreon.com/kindeststrongman
Welcome back!
Today we talk across the pond with Harmony Woodington all the way in Canada!
Harmony is an absolute powerhouse of a guest today, with some really important messages to share.
Have a listen, and let me know if you have any questions about our interview, it was good fun and if you are in a place where you want to make change in your life then get on it!
Today is about acceptance, listening to yourself and knowing what you want and need, reaching out when you don't.
If you would like to get in touch or follow Harmony on her ever changing journey and social media takeover, you can here:
https://withkoji.com/@HarmonyAnneW
Thank you to my Patrons James and Lucy for all of their support running this podcast.
If you would like to support me you can take a look at www.patreon.com/thekindeststrongman
Don't forget to listen to old episodes too, leave me a review and follow me on TT and IG @thekindeststrongman
Hello! Welcome back as I welcome actor and viral TikTok creator James Morrell.
I have been following James for a while, and he has been through an incredibly powerful journey.
One of a questioned identity, masculinity too at its depths.
Living daily with Crohn's is a challenge James shared with millions of other incredible people on this earth.
Its a physical disease, one that presents itself behind the scenes, but what about alopecia?
Well for James this came out of the blue, and his story and content has inspired lots of men to be able to be raw and natural on social media.
To be able to show emotion without a fear of judgement.
We discuss this, how this story also led to other opportunities in his acting career and well as how has his mindset changed now?
What has he learnt from this?
Another amazing chat that I hope you truly enjoy..
If you would like to follow James or maybe even contact him you can on IG and TT @jamesmorrell_
If you would like to support me you can take a look at www.patreon.com/thekindeststrongman
Don't forget to listen to old episodes too, leave me a review and follow me on TT and IG @thekindeststrongman
I am thrilled to welcome Hannah Armstrong into the Mattcave today!
Welcome back Superfans! We're thrilled to be in the studio today for our very first in-person episode, and we have a special guest with us - the incredible Miranda Arieh!
Miranda Arieh is not just an award-winning Mental Health Coach and Public Speaker, but also a dedicated teacher of Self-Compassion hailing from Leeds, UK. Her expertise has earned her a spot on BBC Radio as a specialist guest and appearances on prominent shows like BBC's The One Show, BBC News, Look North, ITV News, BBC Politics Show, and even Channel 4. She's been actively sharing her insights on the critical topics of mental health and women's safety. 🎙️💪
Today, we're diving into the essential topic of healing, and Miranda will share with us the profound wisdom of how it all begins with being kind to yourself. You won't want to miss this insightful conversation, so stay tuned for the full episode! 🎥
If you're eager to connect with Miranda, you can find her on social media @mirandaarieh and visit her website at www.mirandaharieh.co.uk.
A massive shoutout to James at Gymbuck Athletics for sponsoring this episode. https://gymbuck.co.uk/
Also a heartfelt thank you to our Patrons, James and Lucy, for making all of this possible. You rock! 🙌
And remember, you can catch this episode and over 100 more incredible ones on Spotify and all other podcast providers. Until next time, Stay Super! 💥 #SuperheroPodcast #MirandaArieh #SelfCompassion #HealingJourney #MentalHealthMatters #Podcast #SelfImprovement #StaySuper
In pursuit of a career, sometimes we have to make decisions that will affect more than just our role. Our life, our health are all at play but its a decision based on weighing up the options.
Sometimes getting a promotion get means spending less time with your family.
Changing jobs can mean a lot of extra stress and responsibility.
But that is always weighed up against the pressure to earn a wage and pay those bills.
So often its this pressure that can influence a decision, for the fear of not succeeding, or putting others close to you at risk.
But what happens if the changes you make are based solely around you and your health.
What if the job you are in is not what you want to be in.
What if the job you will love the most will take a huge leap of faith?
What if staying where you are risks your health declining?
Well its time to find out with my fabulous guest Rebecca Day, because she did exactly this.
Rebecca is now a Women's Leadership Coach and sit back and relax as we discuss her journey thus far.
If you would like to follow or get in touch with Rebecca you can
@unstoppableyou_coaching or visiting
www.linktr.ee/unstoppableyou_coaching
An eternal thanks to my Patrons Lucy and James for supporting the growth and development of this podcast, and soon we will be going LIVE and in person!
If you would like to see how you can support us you can see here:
This is super exciting, something I have wanted to do since we started but I have one more thing to say..
Every single like, share, follow and listen is INCREDIBLY important to me. So thank you so much for joining us, and don't forget there are loads more to catch up on on all major podcast host spaces.
Do let me know what your'e favourite episode has been, I would love to discuss it with you.
Today I spend some time with World Class Gymnastics and Trampoline Coach Tamzin Reid.
To get to that level takes time, dedication and consistency, not to mention navigating several neurodiversities.
What motivated Tamzin?
Tamzins story in her own words:
He went to a school friend’s trampoline birthday party. He did so well he started lessons and although the coach was very nice, there was not a lot of real learning going on.
So off I went and retrained as a trampoline coach. As time went on and my son got better I needed to move up the qualification ladder. Each time I had to step out of my comfort zone it was so difficult.
But I thought if I want to do this then I need to be uncomfortable. If not I will stay where I am for ever.
The amount of different emotions I went through was crazy, scared, felt stupid, too old to re train, anxious even physically sick. This was each and every course, exam or just new step.
Tamzin doesn't often take the limelight and is extremely humble about what she has achieved. In my view this is your time to shine!
If you would like to contact Tamzin, you can on instagram @tamzinscoaching or facebook under Tamzin Reid Coaching.
An eternal thanks to my Patrons Lucy and James for supporting the growth and development of this podcast, and soon we will be going LIVE and in person!
If you would like to see how you can support us you can see here:
This is super exciting, something I have wanted to do since we started but I have one more thing to say..
Every single like, share, follow and listen is INCREDIBLY important to me. So thank you so much for joining us, and don't forget there are loads more to catch up on on all major podcast host spaces.
Do let me know what your'e favourite episode has been, I would love to discuss it with you.
From the publisher's feed