February 03, 2023

The Support You Need When You Get a BFN

16 minutes

“Your present moment doesn’t dictate your future.”

Topics Discussed:

🦩 Understand that your feelings are valid.

🦩 Give yourself time and space to grieve.

🦩 Be with yourself, and don’t overthink your next steps.

🦩 Tap into yourself to find the answers you’re looking for.

Whether you’ve been through a bye-for-now scenario with your IUI/IVF or just need the support, this community is here to support you and be part of your journey. It’s important to honor what’s going on with you and know that there’s an abundance of love for you.

In this episode of the Finding Fertility podcast, I share a message of love and support to anyone feeling discouraged after a failed IUI/IVF. I talk about the importance of honoring your feelings during your loss and taking the time and space to grieve and become ready physically and emotionally.

Listen in to learn how to tap into yourself to find the answers you’re looking for to continue your journey.

“It’s important to let the grief process happen, so you’re able to let go in a more gentle and graceful way.”

Episode Highlights:

[2:57] Understand that a failed IUI/IVF is just a moment and doesn’t dictate your future.

[4:16] How to honor your feelings and care for yourself as you give yourself time to heal.

[6:33] Take comfort that your miscarriage isn’t your fault, and take time and space to grieve.

[11:33] Don’t overthink your next steps until you’re physically and emotionally ready.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

Connect with Monica over on

Instagram: https://bit.ly/FindingFertilityIG

TikTok: https://bit.ly/FindingFertilityTikTok

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

🍍

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

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By Monica Cox

4.2

2929 ratings

February 03, 2023

The Support You Need When You Get a BFN

16 minutes

The Support You Need When You Get a BFN

“Your present moment doesn’t dictate your future.”

Topics Discussed:

🦩 Understand that your feelings are valid.

🦩 Give yourself time and space to grieve.

🦩 Be with yourself, and don’t overthink your next steps.

🦩 Tap into yourself to find the answers you’re looking for.

Listen in to learn how to tap into yourself to find the answers you’re looking for to continue your journey.

“It’s important to let the grief process happen, so you’re able to let go in a more gentle and graceful way.”

Episode Highlights:

[2:57] Understand that a failed IUI/IVF is just a moment and doesn’t dictate your future.

[4:16] How to honor your feelings and care for yourself as you give yourself time to heal.

[6:33] Take comfort that your miscarriage isn’t your fault, and take time and space to grieve.

[11:33] Don’t overthink your next steps until you’re physically and emotionally ready.

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10

🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide

Connect with Monica over on

Instagram: https://bit.ly/FindingFertilityIG

TikTok: https://bit.ly/FindingFertilityTikTok

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣

Stitcher: http://bit.ly/FindingFertilitySTITCHER

Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC

Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon

🍍

...more