The SurgeonMasters Podcast

The SurgeonMasters Podcast

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The SurgeonMasters Podcast episodes

  • Working Anxiety! - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 73
     
     

    Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…

    Jeff welcomes to the podcast board-certified orthopedic spine surgeon and patient advocate, David Hanscom, MD. 

    For the first part of his career, David was absolutely fearless. Then one day at age 37, he began experiencing crippling anxiety. How did that happen?

    David says it’s key to remember that anxiety is the result of a threat - not the cause of a threat. We also know that mental threats and physical threats are processed in a similar manner. On top of that, suppressed emotions are even worse for your body than expressed emotions. Surgeons are masters at suppressing stress - it’s what we do and it’s often how we get ahead.

    If you spend your life trying to run from or “fix” your anxiety, you’ll just end up getting burned out. Anxiety isn’t something to be solved or controlled. However, you can move away from it and start pursuing the life that you want.

    What steps does David suggest we do to mitigate anxiety?

    • Step 1 - Imagine the life you want to live.

    • Step 2 - Remember that anxiety is a threat, not a problem to be solved.

    • Step 2 - Develop a working relationship with anxiety.

    Most importantly, practicing working with anxiety!
    David Hanscom, MD

    David Hanscom is an orthopedic spine surgeon whose practice focused on patients with failed back surgeries. He quit his practice in Seattle, WA to present his insights into solving chronic pain, which evolved from with his own battle with it. The second edition of his book is, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain.

    His website,  www.backincontrol.com presents an action plan and his most recent program, “The DOC Journey” guides patients more clearly through the complexities of solving chronic pain. It can be accessed at www.thedocjourney.com. It includes weekly group sessions that have been a powerful addition to the healing process.

    His latest book is, Do You Really Spine Surgery? – Take Control with a  Surgeon’s Advice. It is intended for health care providers and patients alike to make a clear and informed decision about undergoing spinal surgery.

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  • Be Social! - Life improvement strategies for the surgeon who wants more ... in 10 minutes - Episode 72
     
     

    Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…

    Jeff welcomes to the podcast Dr. Dana Corriel, a board-certified internist and the founder of SoMeDocs.

    Dana strongly believes that all physicians can positively impact their careers by embracing social media the right way. It’s just another tool that needs to be used correctly. As surgeons, we’re very familiar with taking risks. The key is to understand the risk, its benefits and alternatives, and then make an informed decision. 

    Social media is here and it’s here to stay. Physicians who aren’t using it are missing out on potential patients, speaking engagements, and other opportunities to leverage their intellectual property. You need to decide for yourself - what is your reason for engaging in social media? And it’s OK if you don’t have an answer right away! But this question will help inform how you approach social media. 

    What does Dana suggest we do to integrate social media into our practices?

    • Suggestion 1 - No matter what stage you are in your career, you can use social media to enrich your practice and leverage what you do know.

    • Suggestion 2 -  No matter how much you think you know (or don’t know) about social media, that is exactly where you should start to build your social presence.

    Most importantly, start practicing to build or grow your social media brand and mission!
    Dana Corriel, MD

    Dana is a board certified internist (with 14 years in practice), digital healthcare expert, and founder of SoMeDocs, or Doctors on Social Media, which is an online platform fueling healthcare innovators.

    Visit SoMeDocs to learn more and participate.

    Having personally experienced career growth through her own online endeavors, Corriel now helps build thought leaders through somedocs resources, which include community networking, lecture series, & marketing of intellectual property through the creation of curated series, courses, and projects. SoMeDocs has served as the spark for physician thought leaders, many of whom successfully occupy top healthcare position, appear in influential outlets, and accomplish feats doctors never thought could have be possible for them.

    Dr. Corriel has earned various recognitions, including Top Ten Internists to Follow on Twitter by Medical Economics and Top 20 Social Media Physician Influencers by Medscape. She has appeared in major outlets including LA Times, Gastro & Endo News, MDMagazine, The Boston Globe, Huff Post, Medscape, and EP News. Serving as guest faculty at conferences (including yearly at Harvard’s Healthcare Writers’ Conference) has been especially meaningful for Corriel, who values opportunities to pass on her skills through large projects. She led her own successful Writer’s Summit in Feb 2021, and plans to lead more.

    Dr. Corriel is skilled in online personal branding, strategy, and unique digital creations/marketing. In addition to running SoMeDocs, she serves as consultant to various startups, using creativity to help ventures stand out. Her dream is to ultimately inspire innovation through out of box thinking, and to play an instrumental role in facilitating connections between health experts and the general public.

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About The SurgeonMasters Podcast

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The SurgeonMasters Podcast is for surgeons who wish to create a highly successful and sustainable practice that is lifestyle-friendly with less stress and frustration. Each episode focuses on…