PRODUCTIVITY

The Surprising Benefits of Quitting Caffeine - Backed by Research You Don't Want to Ignore


Listen Later

What if that morning mug of caffeine isn’t as good for you as you’ve been led to believe and it’s actually sabotaging your health, happiness, focus and productivity?

Buckle up as we tell you the truth about caffeine, how it affects you, give you the surprising benefits of kicking the caffeine habit by reviewing peer reviewed research and finish up by giving you a protocol on how to detox yourself from caffeine… the right way.

CONNECT WITH US

  • Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
    Over 24,225 listeners and counting!

  • If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com


OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

  • MARKETING Podcast
  • How to Write a Business Plan Podcast
  • The EDGE


Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

...more
View all episodesView all episodes
Download on the App Store

PRODUCTIVITYBy Brandon White

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like PRODUCTIVITY

View all
Planet Money by NPR

Planet Money

30,681 Listeners

Move Wild Podcast by Jake Clapson

Move Wild Podcast

1 Listeners

Holistic Alpha | Sacred Sexual Power by Steven Mathis

Holistic Alpha | Sacred Sexual Power

138 Listeners

EDGE with Brandon White by Brandon White

EDGE with Brandon White

65 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,565 Listeners

The Other Human in the Room by Hippocratic Collective

The Other Human in the Room

7 Listeners