In this episode of Meaning and Moxie After 50, Leslie talks with psychotherapist and certified sex therapist Brooke Bralove about dating, intimacy, and relationships after 50. Brooke explains that many women in the Baby Boomer and Gen X generations grew up with limited or negative messages about sex, leaving them without accurate information about their bodies, pleasure, and intimacy. She discusses how menopause, aging, divorce, empty nesting, and other life transitions can create both excitement and uncertainty, while emphasizing that it is never too late to learn, grow, and develop a healthier, more fulfilling relationship with sexuality. Throughout the conversation, she encourages women to communicate openly with partners, prioritize their own pleasure, and challenge outdated beliefs that often prevent authentic connection.

The discussion also explores the realities of dating later in life, particularly the challenges and opportunities of dating apps. Brooke shares practical advice, including limiting time spent on apps, meeting potential partners relatively quickly, using video chats for safety and compatibility screening, and avoiding the trap of becoming emotionally invested in online conversations before meeting in person. She emphasizes the importance of distinguishing chemistry from compatibility, evaluating people for who they are now rather than their potential, and developing resilience in the face of rejection. While acknowledging the frustrations of modern dating, Brooke remains optimistic, noting that many people find meaningful relationships later in life when they approach dating with self-awareness, honesty, and a willingness to stay open to new possibilities.

Brooke's info:

https://brookebralove.com/

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