IN THIS EPISODE YOU'LL DISCOVER:

Why wellbeing comprises: 

1.  Moments of thriving and struggle and what to do about this
2.  Multiple factors and how you can measure and care for them
3.  Ebbs and flows and why tiny is mighty 

ABOUT MICHELLE:

As a wellbeing researcher, best-selling author, and playful change activator, Dr. Michelle McQuaid is passionate about translating cutting-edge research into actionable and measurable strategies that build thriving workplaces, flourishing schools, stronger communities and healthier lives.

CONNECT WITH MICHELLE:

www.michellemcquaid.com
www.permahsurvey.com
LinkedIn: https://www.linkedin.com/in/chellemcquaid