I love easy people, people who are quite comfortable just doing their thing, but are also quite comfortable leaning in and being part of activities.

When you have an energy loop, you have unfinished business. We haven't sealed something off. Something started energetically and it hasn't been connected.

I'm a huge fan of energetic healing. If you haven't tried it, let this be a little message from the universe that maybe it's time to give it a shot.

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

Sometimes you got to make dedicated time to do nothing. It'll be really hard at the beginning but you just get better and better at it. You'll be so much better on the other side of it. You'll think better. You'll come up with better ideas. You'll be calmer.

Ikigai is a Japanese philosophy of living where your life's aligned to your passion and your values. I'm into people living their lives well, not into people existing. Think about your passion, your mission, your profession. How do you have a life well-lived?

The two hours that I spend having fun will multiply, and I'll get six hours back. I'll get so much energy back. I'll get inspired, I'll get excited, I'll feel lighter and it will liberate my energy. What would give you more energy than it would take?

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

There's so much that we do out of love, out of service, and out of enjoyment. And it's all good, except when you just wake up and realise that everything you've done has been for someone else. You've got to have some time on your own. What can you do to fill your own tank? What's something that your future you really wants from you?

There's nothing worse than gaslighting yourself. Open up your bag of excuses. Have a good look at them. Are they real? Are they stories you've made up? Is it just a load of shit you're carrying around with you?

A mentor asked me this once. What's the race you want to win? I think it's a great question. What is the legacy you want to leave or what is the thing you want to leave on the planet?

The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

I really like the idea of knowing your season. You might be in a divorce season or separation season, or you might be in a building a house season, or you might be in a just got a first grandchild season, or you might be in a living overseas season. I don't know what season you're in, but just know the season. I think that's really important.