The Sparkle Project

The Surprising Way Gratitude May Actually Be Hurting You


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I am a huge proponent of practicing gratitude. But this week, I am going to be diving in to a conversation I've been having a lot lately about the surprising way that gratitude can actually be harmful when used to qualify or minimize our experiences. With this week being Thanksgiving in the United States,  I figured it was a good time to explore this topic here on the podcast!

Tune in to see how I notice moms using what I call "Toxic Gratitude" to dismiss their own struggles, and pay attention in your own life to see if maybe it's something that you do at times (I know I've done it plenty of times before).

If you are interested in inquiring about SHINE Beyond Motherhood, my signature 1:1 coaching program for moms, you can fill out this form and I'll connect back with you to schedule a call.

If you found this information valuable, share it with other moms in your life! You can do that by sharing a screenshot of the episode to your Instagram stories and tagging the podcast. You can follow along with The Worthy Mother Podcast on Instagram, and don’t forget to subscribe wherever you listen!  

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The Sparkle ProjectBy Emily Rose MacDonald

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