The Sweaty Sexy Truth

The Sweaty Sexy Truth

By Jeff Magnuson & Mackenzie GraceHealth & Fitness
Download on the App Store

The Sweaty Sexy Truth episodes

  • Episode 7 - Nature vs Nurture

    Welcome Back! In this episode we are talking about Nature vs Nurture, how environment affects your genetic code, and our experiences over the past few years about how we have made changes to suit our growth and vision as individuals, and as a couple.

    Find us here!

    Jeff Magnuson
    IG @jeffmagnusonfit
    Facebook: Jeff Magnuson

    Kenzie Grace
    IG @Kenzie.Gracefit
    Facebook: Mackenzie Grace

    26 min
  • Episode 6 - Habits & Your Identity

    In this episode we are talking about how to create long-lasting changes by challenging your identity narrative. We touch on how habits form your identity, and we give you some tactics to help guide you to visualize your next levels!

    Find us here!

    Jeff Magnuson
    IG @jeffmagnusonfit
    Facebook: Jeff Magnuson

    Kenzie Grace
    IG @Kenzie.Gracefit
    Facebook: Mackenzie Grace

    10 min
  • Episode 5 - Deep Talks

    In this episode we are diving DEEP into love, soulmates, if friendships with the opposite sex are possible without ulterior motives, and what makes great sex!

    Find us here!

    Jeff Magnuson
    IG @jeffmagnusonfit
    Facebook: Jeff Magnuson

    Kenzie Grace
    IG @Kenzie.Gracefit
    Facebook: Mackenzie Grace

    55 min
  • Episode 4 - 6 Tips for a Successful Week

    This week we are talking about the 6 things we do each and every Sunday to ensure a successful week to come!

    Find us here!

    Jeff Magnuson
    IG @jeffmagnusonfit
    Facebook: Jeff Magnuson

    Kenzie Grace
    IG @Kenzie.Gracefit
    Facebook: Mackenzie Grace

    19 min
  • Episode 3 - PLANNING FOR SUCCESS, One Menu Two Journeys

    In today's episode, we're diving into One Menu, Two Journeys: Unraveling the Secrets of Harmonious Meal Prep where we dive into the world of how we meal prep together even with having different goals! 


    Find us here!

    Jeff Magnuson
    IG @jeffmagnusonfit
    Facebook: Jeff Magnuson

    Kenzie Grace
    IG @Kenzie.Gracefit
    Facebook: Mackenzie Grace

    13 min
  • Episode 2 - The Power of Partnership: where we will be talking about How to Be Your Spouse's Biggest Advocate in Fitness, Career, and Personal Development

    We chat about how we support each other in all aspects of our relationships, what a supportive partner can look like, and what a supportive partner does NOT look like. We chat about boundaries, communication styles, and much more!

    We hope you enjoy!

    Find us here!

    Jeff Magnuson
    IG @jeffmagnusonfit
    Facebook: Jeff Magnuson

    Kenzie Grace
    IG @Kenzie.Gracefit
    Facebook: Mackenzie Grace

    33 min
  • Episode 1 - Get to know us!

    Our first episode! 

    In this episode we talk a bit about what to expect out of this podcast, along with a bit of insight about who we are, how we met, and how we got into fitness and the career that allows us to empower people through lifestyle, habit, and fitness coaching to level up and become their next best selves!

    Find us here!

    Jeff Magnuson
    IG @jeffmagnusonfit
    Facebook: Jeff Magnuson

    Kenzie Grace
    IG @Kenzie.Gracefit
    Facebook: Mackenzie Grace

    23 min

About The Sweaty Sexy Truth

From the publisher's feed

Welcome to The Sweaty Sexy Truth podcast!

In this podcast we will dive into all things fitness, relationships, and everything in between!

Get ready for candid conversations,…