Anna is a Sexual Intimacy Coach, operating from China where her focus lies in guiding women to have a more fulfilled sexual & intimate relationship with themselves and their partner, through her success proven GET YOUR ORGASM BACK coaching program. She has helped over 250 clients shifting their mindset from self-sabotaging to self-empowering by integrating coaching approaches, psychological theories and NLP in all of her coaching. Additionally to coaching and educating on sexual intimacy she has established herself as an international speaker and the #1 Mental Health Specialist for expats in Shenyang. You can find out more about her GET YOUR ORGASM BACK PROGRAM at Https://annathellmann.com. You can get in touch with her via email and you’ll find her on LinkedIn and Facebook. [email protected] LinkedIn www.linkedin.com/in/annathellmanncoaching FB Anna Thellmann https://www.facebook.com/profile.php?id=100068025781657

J.M. Medellin is an author, speaker, and body positivity advocate. She is the creative author of the book "First Moon Manual: Letters to Our Daughters", a compilation of letters, art, and poetry about menstruation.

Medellin has a Master's degree in Education with an emphasis in Curriculum and Instruction Design from Weber State University in Ogden, Utah. She also has a Bachelor's degree in Communication/Journalism with a minor in Technical Writing from Weber State University. She is a 2023 Utah Humanities Book Festival featured author.

Medellin is passionate about helping young women feel informed, empowered, and positive about their menstrual cycles. She believes that menstruation is a natural and beautiful part of being a woman, and she wants to help young women celebrate their bodies and their cycles.

Medellin is a frequent speaker at schools, libraries, and community events. She also offers workshops and online courses on body acceptance and period positivity.

Links:

Website - jmmedellin.com

Amazon: https://a.co/d/0tn8qLL

Instagram: Author Page @jmmedellin FMM Page: @firstmoonmanual

Tiara Jená aka Mama T is a healer, coach, and host of the podcast Coming Home with Mama T where she explores a journey of creating the life of our desires, through mastering manifestation, maintaining a positive mindset, and living luxuriously! As promised in our convo here is a list of the chakra center affirmations and how to channel the energy behind the affirmation with your manifesting technique. For example if I’m trying to call in something that’s of a higher frequency I will use “I understand that money is magnetically flowing to me” if I’m in a lower more grounded frequency maybe it looks like “I feel love is flowing into my life with ease”

Root Chakra: I am Sacral Chakra: I feel Solar Plexus: I know Heart Chakra: I love Throat Chakra: I speak Third Eye Chakra: I see Crown Chakra: I understand Love todays episode? Connect with Mama T and tell her your thoughts!

Website: www.abubbly.life/luxuryliving Insta: https://instagram.com/abubbly.life?igshid=YmMyMTA2M2Y= TikTok: https://vm.tiktok.com/ZMd6MpsEE/ YouTube: https://www.youtube.com/channel/UChgU8EnLhUPNW5HOJtC6EKg Facebook (Personal): https://www.facebook.com/tiara.jena Facebook (Page): https://www.facebook.com/abubblylife1"

This episode covers tools that are a game changer. Expert Sue Crites walks us through ways to increase our vitality and dive deep into the realm of our energy and how to reset, ground and stand in our power at all times. She shares how this practice brings harmony to our lives and a special treat at the end so make sure you save this for later if your driving! Connect directly with Sue @suecritesqigong

Nellie is an author, speaker and Family Life & Leadership Coach who focuses on helping parents love & lead their teen/tween daughters in a way that teaches them to love & lead themselves while building a strong foundation of worth, esteem & confidence all before they leave home! She is a wife, a mom to 4 teenage daughters, a retired homeschool parent and an adventure chaser. She has a background in biology and psychology from humpbacks to humans and years of personal, family and faith leadership development. She believes the best way to change the world is through one living room at a time!"

Please provide any links you want us to share in the show notes

"Website- https://www.nellieharden.com 5 Things Your Daughter Needs- https://www.nellieharden.com/5needs Daughter Decoder- https://www.nellieharden.com/daughterdecoder Facebook Community- https://www.facebook.com/groups/the6570project Instagram- https://www.instagram.com/nellie.a.harden/ YouTube- https://www.youtube.com/channel/UCyM0VCZ7PmOi0JVQCnTEFcQ 6570 Facebook Page- https://www.facebook.com/profile.php?id=100090380986457

Anna is a Sexual Intimacy Coach, operating from China where her focus lies in guiding women to have a more fulfilled sexual & intimate relationship with themselves and their partner, through her success proven GET YOUR ORGASM BACK coaching program. She has helped over 250 clients shifting their mindset from self-sabotaging to self-empowering by integrating coaching approaches, psychological theories and NLP in all of her coaching. Additionally to coaching and educating on sexual intimacy she has established herself as an international speaker and the #1 Mental Health Specialist for expats in Shenyang.

Please provide any links you want us to share in the show notes

You can find out more about her GET YOUR ORGASM BACK PROGRAM at Https://annathellmann.com. You can get in touch with her via email and you’ll find her on LinkedIn and Facebook. [email protected] LinkedIn www.linkedin.com/in/annathellmanncoaching FB Anna Thellmann https://www.facebook.com/profile.php?id=100068025781657

Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure and The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches earth-based programs for transformational healing, including professional training programs for psychedelic-assisted approaches. She works and studies with indigenous communities and healers from around the world, and is a lifelong student of ethnobotany, plant healing, and the sacred.

"drmaya.com https://drmaya.com/op/3-chapters/ https://quantumdrops.com/"

Dr. Laura DeCesaris is a functional medicine health strategist, specializing in women’s health and high performance. Laura works with driven, ambitious women, helping them to rebuild their metabolism so they can experience optimal brain health, body composition, and natural vitality. She takes a female-centric approach to health and wellness, teaching women about their bodies and brains so they can make better decisions for their health and leverage their biochemistry for optimal performance.

You can find her contributions in outlets such as Forbes, NBC, MindBodyGreen, Greatist, Parade, Well + Good, and other publications. Laura is based out of Scottsdale, AZ, and works with clients virtually around the world.

Links:

Instagram: https://www.instagram.com/dr.lauradecesaris

Linkedin: https://www.linkedin.com/in/dr-lauradecesaris

Facebook: https://www.facebook.com/groups/ambitiouswomanwellness

Web: https://www.drlauradecesaris.com

Free gift:

The Top 10 Secrets for High-Performance Health

Discover the top 10 techniques used by busy, high-performing women around the world for optimal health, hormone harmony, and longevity.

Link to get the guide: https://bit.ly/highperformancesecrets

In todays episode we have the beautiful Laura West. "I’m a registered nurse, author, energy healer, psychic medium, former TV host of Life From the Other Side on the Everyday Woman TV Network, and current host of A Guided Life podcast. My purpose is to spread the word of love and intuition by sharing about our Soul Teams and how loved and guided we are." https://linktr.ee/guidedwest

Jennifer Norman is a purpose-driven entrepreneur, award-winning author, philanthropist, and disability advocate. She’s the founder of The Human Beauty Movement, an inside-out beauty company that empowers people to cultivate radical self-love and wellness from within. Before that, Jennifer spent over two decades as a leading executive in the beauty industry. The products she developed and brands she managed have collectively sold in excess of a billion dollars and have won numerous industry awards. Jennifer is a Korean-American adoptee and single mom whose personal and professional experience has catalyzed her mission to champion all humans -- regardless of ability, race, beliefs, age, or gender -- on their paths to manifest the most beautiful version of themselves. The Human Beauty Movement Links: Official Website https://www.thehumanbeautymovement.com Community https://www.facebook.com/groups/thehumanbeautymovement Instagram https://www.instagram.com/thehumanbeautymovement Facebook https://www.facebook.com/thehumanbeautymovement Podcast https://podcasters.spotify.com/pod/show/the-human-beauty-movement Twitter https://twitter.com/The__HBM TikTok https://www.tiktok.com/@thehumanbeautymovement Pinterest https://www.pinterest.com/thehumanbeautymovement YouTube https://www.youtube.com/@thehumanbeautymovement LinkedIn https://www.linkedin.com/company/the-human-beauty-movement