This week I'm joined by Dr Alastair Cook, the Principal Medical Officer for Mental Health in the Scottish Government.   The website Alastair mentions is clearyourhead.scot      One again, thank you to my amazing sponsors RHA Audio, you can find them at rha-audio.com 

Scottish actor and comedian shares his experiences.  Some naughty words this week :)   Sponsored by rha-audio.com  

The fantastic Gail Porter joins me for ep six.  Sponsored by rha-audio.com

Tom Urie continues his podcast series discussing mental health, this week with writer and actor Sanjeev Kohli.  Sponsored by RHA Audio.  www.rha-audio.com 

Comedian, writer, actor and radio presenter Ashley Storrie talks autism and neuro diversity.  Sponsored by rha-audio.com 

Author Drew Linsalata talks anxiety and how to navigate it!  Sponsored by RHA Audio rha-audio.com 

This week's guest is Greg McHugh, actor, writer and star of Fresh Meat and Gary Tank Commander.  Sponsored by RHA Audio rha-audio.com 

Episode One features special guest Janey Godley, also featuring a chat with Anne Rowan from Chris's House. 

You can find Chris's House at www.chrisshouse.org

This episode is sponsored by RHA Audio   www.rha-audio.com. 

The views expressed in this podcast are not those of experts.  Please seek help from qualified medical practitioners.