The Switch

"A day without laughter is a day wasted." - Charlie Chaplin

On this episode Eric, Sketch and I talk about humor. We elaborate on the importance of it in our lives and how we can invite more of it into our day.

Vic's Insta: @vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

Joy is defined as a feeling of great pleasure and happiness.

On this episode Eric, Sketch83 and I, Oscar, talk about finding joy in everyday life.

Video by Vic Prz

Vic's Insta: @vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

What is your passion? What do you have a strong desire to do?

On this episode Eric, Sketch and I, Oscar, talk all about passion and how it has made a presence in our lives. We hope to shed some light on the age old question... how do I find what I'm passionate about?

Video by Victor

Vic's Insta: @vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

Thoughts control emotions and emotions control us. On this episode Eric, Sketch83 and I, Oscar, talk all about emotions and how they impact our lives in both positive and negative ways.

Video by Vic Prz

Vic's Insta: @vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

On this episode we switch it up on the thought of being involved. Are you involved in your personal development? Are you involved in to many different things? Are you not as involved as you should be? Do you know what to be involved in? How do you know you are involved in the right thing? Eric, Sketch83 and I, Oscar, talk about our experience with involvement and how it has impacted our lives.

G E T  I N V O L V E D ! ! !

Video by Vic Prz

Vic's Insta: @vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

On this episode Eric, Sketch83 and I Oscar talk about respect. The respect we have for ourselves will reflect the respect others have for us. Respect your mind, your body, your soul. Take a listen :-d

"Respect yourself and others will respect you." - Confucious

Video shot by Victor

Vic's Insta: @vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

This being our 100th episode... Eric, Sketch83 and I Oscarwanted to celebrate the milestone by sharing the story behind what is now "WE THE SWITCH". We talk about it's creation 4 months ago, the inspiration for the art you see on the show, the story behind our nicknames, and the plans for the future. Video shot by the man behind the lens... Vic Prz

One major shift that will happen is that it will go from publishing 5 times a week down to 3 times a week to improve the quality of each episode.

It will publish on Monday, Wednesday and Friday at 4:30pm.

Thank you for your continued support.

Vic's Insta: @vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

Let go.

On this episode Eric, Sketch83 and I Oscar talk all about attachment and how this can hold us back in life. Take a listen.

Video by Vic

@vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

How do you react to rejection? Rejection can condition us to avoid pursuing our dreams because we fear it. We don't want our dreams, thoughts, ideas to be rejected so we choose the path of not going after them. On this episode Eric, Sketch and I talk all about rejection. We also have SLASH stop by to pay us a visit.

Video by Vic

@vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83

What or who are you loyal to? Is it a cause? Is it a group?

It's important to identify what we are loyal to because it will help us identify how it is that we will move forward. On this episode Eric, Sketch and I talk about Allegiance.

Video shot by Victor

@vic2happy

Eric's Insta: @eric_s_castillo

Oscar's Insta: @imhappyoscar

Sketch's Insta: @sketch83