The Swolemates Show

Starting this off with a bang!

Join us this week to talk about how your health affects intimacy, relationships, and the ways all parts of life are intertwined!  

We're going there & you may not want to listen with kids in the car. 

Ready to transform your body and all the parts of life that go along with it?  If you are ready to get in the best shape of your life, experience more intimacy with your spouse, and show up as a better version of YOU without gimmicks, fad diets, pills or unruly amounts of cardio, CLICK HERE to apply!

This week, Kattie sits down with fellow badass gym owner, Steph (@ignite_kickboxing)! They discuss the importance of taking action, how to make sure you are in spaces that move you forward, and how to handle navigating outside opinions!

Ready to work with Kattie & team to get sustainable results without gimmicks, fad diets, pills or unruly amounts of cardio? Click HERE to join our Black Friday waitlist!

This week, join Kattie as she talks with Monica (@rivers.partyofseven) about marriage, and the realities of what we can control, what is ours to own, and how two people can flourish together!

Ready to work with Kattie & team to get sustainable results without gimmicks, fad diets, pills or unruly amounts of cardio? Click HERE to apply!

DO NOT SKIP THIS EPISODE! Kattie sat down with fellow Boss Babe, Sarah (@therefinerymedspaindy) to discuss life as an entrepreneur, mom, and leading by example!

Ready to work with Kattie & team to get sustainable results without gimmicks, fad diets, pills or unruly amounts of cardio? Click HERE to apply!

Sometimes, you know something in your gut, but you have to hear someone else say it, too. Well. Good news 🤣 Kattie has you covered this week, so give it a listen!

Ready to work with Kattie & team to get sustainable results without gimmicks, fad diets, pills or unruly amounts of cardio?  Click HERE to apply!

Join Kattie today as she talks about the importance of making a decision, and what that can do in your life! 

Click HERE to apply to work with Kattie!

Kattie's website: www.fleecefitness.com

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Join Kattie and her girl Kira today as they talk about what it's REALLY like to have a completely customized program. Kira breaks down her worries, her wins, and how she makes it all work as a stay at home mom of 4 amazing daughters!

Click HERE to apply to work with Kattie!

Kattie's website: www.fleecefitness.com

Follow Kattie!

Have you ever been crushing your goals and feeling so great and suddenly one of your 'best friends' complains that you have changed and they miss the 'old' you? If so, you are NOT alone! Today we are talking about the ways OTHERS insecurities can show up on YOUR journey.

Ready to work with Kattie & team to get sustainable results without gimmicks, fad diets, pills or unruly amounts of cardio?  Click HERE to apply!

Are you wasting your time comparing your real life to someone else's social media curated life? Listen in today as Kattie discusses the major parts of life that you likely do NOT see...and how it could be affecting your life.

If you struggle to use your time effectively so you can enjoy life, make sure to join Kattie this week to hear how she fits everything into a crazy schedule!

Click HERE to apply to work with Kattie!

Kattie's website: www.fleecefitness.com

Follow Kattie!

Join Kattie's free Facebook Community