We are back with some good philosophy and state of the swole on this July 4th. Thank you to all that serve this country and I hope you enjoy this smashcast!
From the popular YouTube video, this experience investigates why people are looking for short term fixes and what is REALISTIC in terms of goals for YOU.
Learn more about programs, nutrition and yoga: http://SwolenormousX.com
Getting to the gym super early to flip the script on what I’ve been doing lately. Remember to make it happen if you want it bad enough. You aren’t entitled to SHIT.
Frequency, volume, failure and how you FEEL with your training.
6 min
About The Swolenormous Audio Experience
From the publisher's feed
Just the tip of Papa Swolio’s knowledge 🍆 focusing on using the 7 Pillars of Swolenormous to continuously develop an adaptable and resilient life. Learn more at https://SwolenormousX.com