Welcome to the debut episode of The Sync Way Podcast! Join me as I share my journey of self-discovery and uncover the surprising truths about women's health that many of us are unaware of. We'll delve into the fascinating phases of the menstrual cycle, explore historical misconceptions, and discuss how hormones shape our brains and emotions. This isn't just another self-help show—it's about true self-empowerment and understanding the unique rhythm of our bodies. Plus, don't miss out on a special giveaway where you can win a spot in my exclusive group coaching program. Tune in for an eye-opening conversation that might just change how you see yourself!

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Key Topics:

• Self-discovery and the menstrual cycle
• Phases of the menstrual cycle
• Historical misconceptions about women's health
• Hormonal influence on brain and emotions
• Self-empowerment vs. self-improvement
• Cycle awareness as a tool for intuition
• Giveaway details for the group coaching program

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🎁 Giveaway! 🎁
2 lucky winners will win a spot in the NEW course ✨Bye PMS Club✨
The NEW self-paced program that teaches you how to:

• Self-evaluate your symptoms
• Turn your dream life without PMS into reality
• Understand the phases of the menstrual cycle
• Build you own macro balanced meals
• Identify your type of PMS and possible causes
• Apply targeted remedies for your unique type of PMS
• Create your customized plan that works for you

⭐️How to: Subscribe and leave a comment
⏰ Register till: Aug 25
👯‍♀️ Winners announced on: Aug 28 (in ep 11 of the Podcast)
❇️ The program is available in September

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Useful links

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