If you've tried everything for fatigue, brain fog, and feeling stuck in survival mode—but you're still not better—this episode is for you.

On The Synergee Podcast, Kelly and Lori sit down with Dr. Sam Shea (aka the Friendly Lab Nerd) to unpack why "magic bullet" protocols often fail—and why healing requires a clear framework, not more guessing.

In this episode, we explore:

• Why chronic symptoms rarely come from just one issue
• The 10 Pillars of Health and how they guide real, sustainable healing
• How targeted lab testing (including mitochondria, gut, hormones, toxins, and genetics) creates a personalized roadmap forward

If you're exhausted, discouraged, or told your labs are "normal," this conversation will help you understand what your body is truly asking for—and how to start responding with clarity and confidence.

In this Best of The Synergee Podcast 2025 episode, we revisit the most powerful, most-shared, and most-loved moments from this year's episodes—featuring expert insights on functional medicine, nutrition, hormone health, nervous system regulation, trauma, inflammation, resilience, and whole-body healing.

From eye-opening breakthroughs to practical tools you can apply immediately, these clips highlight the conversations that resonated most deeply with our community and helped redefine what it means to take ownership of your health.

Whether you're new to The Synergee Podcast or a long-time listener, this year-in-review episode brings together the wisdom, inspiration, and science-backed strategies that shaped 2025—and sets the stage for what's coming next.

Inside this episode: • The most impactful health and healing insights of the year • Functional medicine strategies for real-life resilience • Expert perspectives on mindset, inflammation, hormones, and nervous system health • The clips our listeners saved, shared, and replayed

Thank you for being part of the Synergee community. We're honored to walk alongside you on your healing journey—and we can't wait to bring you even more transformative conversations in the year ahead.

If you've ever wondered why you're exhausted, overwhelmed, inflamed, or stuck in cycles of shutdown despite "doing everything right," this episode will change everything.

We're joined by Dr. Aimie Apigian, founder of The Biology of Trauma®, to break down how trauma is stored not just in the mind — but in the nervous system, hormones, gut, immune system, and the entire body.

Inside the episode:

• Why trauma = a biological injury (not a mindset issue)

• How the trauma response rewires your physiology

• Why so many midlife women jump straight into freeze

• The link between childhood attachment and adult chronic illness

• How to create inner safety and expand your capacity to heal

This conversation is essential for anyone navigating chronic symptoms, emotional shutdown, or a healing journey that feels stuck.

Your body remembers — but it can also repair.

In this episode of The Synergee Podcast, Kelly and Lori sit down with Michael Antonelli, founder of Health Devotee, to explore one of the most exciting breakthroughs in functional and regenerative medicine—peptides.

Michael shares how these small but mighty molecules support healing, energy, metabolism, and longevity, and how personalized peptide protocols are changing the future of health optimization.

If you've heard the word "peptides" but aren't sure what they do—or why everyone's talking about them—this episode is your guide to understanding their real potential for vitality and performance.

If you are interested in trying the products mentioned on today's show go to healthgev.com and use code Synergee at checkout for 10% off your entire order.

James Maskell joins Kelly and Lori to reveal why the next revolution in medicine won't come from Big Pharma—it'll come from empowered people and connected communities. In this inspiring conversation, they dive into how functional medicine, community care, and patient empowerment are reshaping healthcare from the ground up. Together, they explore what it means to move beyond symptom management and build a system rooted in prevention, purpose, and human connection.

If you believe the future of medicine is collaborative, compassionate, and community-driven—this episode will remind you that the movement has already begun.

In this empowering episode of The Synergee Podcast, Kelly and Lori talk with Dr. Susan Fox, a leader in women's health and functional medicine, about transforming the fertility journey from frustration to empowerment.

Dr. Fox shares how detoxification, hormone balance, nervous system regulation, and energetic alignment can optimize fertility, pregnancy, and long-term vitality. You'll learn why fertility challenges often signal deeper imbalances—and how addressing them supports not only conception but smoother transitions through perimenopause and menopause.

Tune in for practical tools, timeless wisdom, and renewed hope for every stage of womanhood.

✨ Download the free R2R App to explore weekly wellness content and resources that help you turn insight into action.

Stress feels heavier, sleep is harder, and your spark isn't what it used to be—but you're not broken. In this episode, Kelly and Lori tackle your top midlife questions on stress, hormones, sleep, and intimacy. Learn why adrenal health matters, how to reclaim restorative sleep, and what really drives weight gain in your 40s and 50s. With practical, food-first strategies and hormone-balancing insights, you'll discover simple ways to reset your energy, protect your health, and feel like yourself again.

You can eat clean, move your body, and manage stress… but if money worries keep you up at night, your health is still at risk. In this eye-opening episode, Lori and Kelly sit down with Jason Woodall, founder of Woodall Wealth Management, and his assistant Ellie to uncover how financial wellness is deeply tied to physical, emotional, and even relationship health.

From breaking free of fear and money shame to creating a plan that actually supports your life goals, Jason shows us how shifting your money mindset can be the missing link to true vitality.

If you've ever felt the weight of financial stress on your shoulders, this conversation will give you hope, clarity, and practical steps to find both peace and prosperity.

In this second installment of our conversation with Dr. Richie Shoemaker, we dive deeper into the heart of Chronic Inflammatory Response Syndrome (CIRS)—exploring both the science and the human experience behind it.

Dr. Shoemaker opens up about his personal motivations and the driving force behind decades of groundbreaking research. Together, we discuss the evolving landscape of CIRS treatment, from transcriptomic testing and genetic expression patterns to new therapeutic strategies offering hope for conditions like Parkinson's and chronic fatigue.

This episode highlights the persistence required on the healing journey, the critical role of identifying root causes rather than just managing symptoms, and the compassion needed from providers walking alongside patients through complex illnesses.

Whether you're a patient, caregiver, or practitioner, this conversation reminds us that healing is never linear—but with knowledge, persistence, and hope, progress is possible.

✨ Key Topics Covered in Part 2:

• Why transcriptomics may be the future of chronic illness care
• How gene-environment interactions drive disease progression
• The challenges and breakthroughs in treating CIRS patients
• The importance of compassion, persistence, and listening in medicine
• Dr. Shoemaker's reflections on his legacy and the power of hope

Grab your notebook—this episode is filled with both science and heart.

If you've been told "everything looks normal" but you still feel exhausted, foggy, or stuck in a cycle of unexplained illness—this episode could change everything.

In this powerful, information-rich conversation, Lori and Kelly sit down with Dr. Richie Shoemaker, the groundbreaking physician who uncovered a hidden driver behind many complex chronic illnesses: Chronic Inflammatory Response Syndrome (CIRS). You'll hear how environmental exposures like mold and biotoxins, combined with certain genetics, create a perfect storm that traditional medicine often misses.

Dr. Shoemaker shares how his decades of research created a clear path forward for those who've felt overlooked, dismissed, or misdiagnosed.

You'll Learn:

• What CIRS really is—and how to know if you have it
• Why brain fog, fatigue, and pain often share a hidden root cause
• The role of genetics (HLA) in who gets sick and why
• How validated testing and treatment can offer real hope

This is Part 1 of a two-part series. It's dense, technical, and absolutely essential listening if you're a patient or provider trying to navigate the maze of chronic illness.