Did you know that your brain has billions of nerve cells that are arranged in patterns that coordinate thought, emotion, movement and sensation? Your mind also talks to you. It uses an inner voice that combines your conscious thoughts with your beliefs and biases which creates an internal monologue.

Our show today focuses on how to harness the energy of the brain and use it to live our most productive and happiest life.

Patricia Simone can be reached for consultation via her website at JewelsHypnosis.com.

Jan Seabaugh is a Certified Brain Injury Specialist, and she has her Master’s Degree in Psychology. Additionally, she is a licensed attorney and has worked with people on both a legal and clinical basis who have suffered with TBI’s for more than 30 years.

Jan’s mission is to get information about TBI’s out to everyone who needs to understand what to do to get the help and support they need. She has written the #1 best selling book, How to Recover from Your Concussion/Brain Injury.

Jan can be reached for consultation or speaking via the following links:

TheTBIConsultant.com

E-mail

The Vagus Nerve is the main nerve of your parasympathetic nervous system. It controls certain body functions such as your digestion, heart rate and immune system which are involuntary systems. This part of your physical system also calms your body after you have been in a stressful situation.

Ways to calm the vagus nerve are:

• Breathing deeply
• Massage
• Exercise
• Connecting with others
• Laughter

On the show today, Karen Herrick and I discuss how this nerve is the “highway of your physical and spiritual bodies” which is 3 part You Tube series Karen has done.

Karen Herrick can be reached for consultation via the following links: kareneherrick.com grandmawhatisasoul.com Subscribe to my YouTube Channel for access to all my videos and presentations

Are ghosts made of special energy? In 2021 a thousand people were polled and 41% said they believed in ghosts. Charles Dickens in his famous book, A Christmas Carol, introduces us to several ghosts as they help teach Ebenezer Scrooge the true meaning of Christmas. According to the Oxford English Dictionary, a ghost is defined as “an apparition of a dead person which is believed to appear or become manifest to the living, typically as a nebulous image”.

Rob Gutro , an author, paranormal investigator and medium, and I discuss the reason we have ghosts during the Christmas season on the show today.

Amy Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional trainer and a certified nutrition coach. She is disrupting the diet industry by helping her clients take their health back.

Amy states her mission is “to empower and equip her clients to take charge of their health and find balance in their lives”. She has over 30 years of experience in helping her clients develop individualized health plans and she has seen how the right nutritional program can be the key to improving health and wellness in a person’s life.

Amy Wilson can be reached for consultation via the following link:

AmyKWilson.com