In episode 295, Prep Dish founder Allison Schaaf shares the practical systems that make family dinners happen in her home. She talks through deciding that dinner together matters, choosing a realistic time, using the calendar as a guide, and simplifying groceries and meal planning so dinner doesn't rely on motivation alone.

She also references her breakfast rotation as another example of how simple food systems reduce daily decision fatigue.

👉 My breakfast rotation episode:

High Protein Breakfast Rotation (family friendly!) | EP#235

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