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2 GALS - 1 bartending, 1 cooking plant-based, fun topics. Traci and Amy care about feeling good, being kind in a tough world, sharing positive news, and helping you raise your energy to a better space... more
FAQs about The T&A Party:How many episodes does The T&A Party have?The podcast currently has 44 episodes available.
May 31, 2023Traci's BIG News, Nat'l Wine Day, & Raising the Vibe for Summer!Come Cheers to National Wine Day with us, Friends! Traci's got some poppers, BIG news, and is back from her favorite place on Earth! We also dive into ways to shake off the low vibes of winter and reconnect with higher energy of Spring and Summer. If you DO decide to visit Xcaret Hotel and Parks, check out Traci's video on how to pack!https://youtu.be/5U3MtO1EzhE Oh, and for our Spanish speakers, we corrected Amy's slogan to "Soy vegana," whew! ...more50minPlay
March 30, 2023Paradigm Shifting! Grasshopper drink included.Welcome back! We’re busting into Season 2 with convo on crushing health goals, cuz we’ve got trips to Mexico! Amy makes a delicious beverage for Spring festivities & you only need 4 ingredients for Traci’s drool-worthy health snack....more51minPlay
December 30, 2022Season finale with NYE fun facts, homemade nog, & really funny cheeseWhy do we celebrate the New Year as we do? Be a trivia whiz at YOUR NYE shindig with these fun facts! People from all over the world have been listening to our show, and we are so very grateful! Wrap up the year with some giggles, education, and inspiration, and we sure hope you'll join us for Season 2! Cheers to more Shenanigans! ...more47minPlay
December 02, 2022Making Your Holidays Healthy & Happy, Mind/Body/Soul, and of course, Spirits!Rona delay is over! T&A are revved up for healthy holiday focus and are here to offer recipes, drinks, products, and programs to help YOU do the same! ***Also, check out the following opportunities to Pay It Forward this season and easily sponser some pretty darn amazing animals! www.rescuedfriends.org (Traci sponsored a Piggy for Xmas!), www.farmsanctuary.org (Amy sponsored Elsa the turkey for Thanksgiving!) Tech Update: Their NEWEST sound booth is a very large cardboard box with a cutout viewing hole, covered in hot as heck blankets - hahah! They have already sent letters to Santa asking for better microphones (and they've been really good this year, so fingers crossed!) ...more41minPlay
November 04, 2022Haunted City #3 in the U.S?! Fort Collins?!Make yourself a smokey apple cider margarita (trust us, you'll love it), grab a blanket, and cozy up for some good ole fashioned ghost stories from our very own T&A town! (These just might be true!) Amy makes Traci's new, favorite drink (mentioned above), and we snack on something sweet and something savory! Shenanigan Fail: Sorry Folks, editing mishap and the first half of Amy's "Apple Tartie" discussion was cut! :/ Please check Instagram for the photo and easy-to-make recipe! @t.n.a-party...more41minPlay
October 20, 2022Halloween Drinks, Eats, & Cool Facts!Amy warms up the holiday with a classic Old Fashioned, then jazzes it up! Traci brings wieners to the office, along with a homemade pumpkin cake! Stay tuned for several fascinating reasons we celebrate this ghostly themed holiday! ...more45minPlay
October 05, 2022A Warm, Comfort Meal & Weightloss with Walking!Autumn is in the air today, so we got cozy with a creamy, delicious, homemade soup, mouth-watering grilled cheese, and Amy's sister visits from NY to share her 50lb weightloss story! (Don't worry, we worked out Ellen's sound.) ...more49minPlay
September 21, 2022Game Time Snacks, Brews, & Tribal Talk!Are you ready for football season? Or, like Traci, maybe just the food that comes along with it?! Check out these mouth-watering, quick fixes you can serve at any game day gathering to quickly become the most appreciated person in the room ;) Amy matches the perfect beer, as we dive into conversation about connecting in commonality, and all of its benefits. So put your game face on and come play with us for a bit! Follow and find all recipes @t.n.a_party, Whoo hoo!...more47minPlay
September 07, 2022The Art of Manifesting!! (with amazing Long Island Iced Teas, of course)A Prohibition drink, Traci's favorite tater salad, and a deep dive into the concept of manifesting! We're all doing it, so might as well get into alignment with creating a life you love, right? Follow & find all recipes @t.n.a_party, Whoo hoo!...more47minPlay
August 24, 2022Margs, Mountain Towns, Nachos, & Coaching!Amy slings out a fabulous Cadillac Margarita, Traci is stoked about a whole food cheese sauce to pour over everything, and Amy shares insight from hiring a life/fitness coach for the past 2 years. OH, and Traci meant to say "7,000 FEET," HA! Follow & find all recipes @t.n.a_party, Whoo hoo!...more46minPlay
FAQs about The T&A Party:How many episodes does The T&A Party have?The podcast currently has 44 episodes available.