Grief, especially when someone you love passes, is one of the most difficult things to go through. Although it never heals, the pain and heartbreak can go away. In this episode, Ian discusses his pain, sorrow, and heartbreak since his grandma passed and what he has learned from his friends to deal with the pain. Let's heal together :)

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In this episode, Ian and his best friend returns to the podcast to share, in this funny yet emotional episode, on what they appreciate about each other. What do you appreciate about your best friend? Why should you NOT breathe in hydrofluoric acid?

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Your problems are full of opportunity. There's beauty in the struggle.

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In this episode, Ian and Hyram practice gratitude. Could other's appreciation teach you about...yourself?

In this episode, Hyram updates us on a new breakthrough he recently had and how it brought back his self worth. Hyram also discusses his new business, and how his new outlook on life helps him stay in peace.

Are you afraid of life? What is life, death, self-consciousness? Am I in a coma dream? In this episode, Ian discusses his existential anxieties, anxiety symptoms, and how he is coping with them. He also discusses his problem with identity, and what his therapist has to say for all of it.

Let us know what you think about this episode! Any topic ideas you want us to talk about?

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Do you want to have better relationships with your friends? Do you want to go back to school? Do you want to become a competitive athlete? There's still time. Why not start now? Perhaps you haven't failed...

In this emotional episode, Ian and Hyram tear up as they recall losing a close friend. Have you ever lost a friend? What is a bad friend? How do you deal with a bad friend? Why are memories of a bad friend bittersweet?

Feeling lonely? Socially awkward? In this episode, Ian and Hyram breakdown the process of how to make friends with people. They also discuss their personal history and struggles with making friends, and what they learned along the way. And what is up with Hyram and salmon? Things get a little fishy...

In this short episode, Ian, Hyram, and surprise return visitor Noel define what a good friend is. Ian and Hyram also discuss what makes a bad friend, and how to make new friends. Can unconditional positive regard play a role? Is Craig always listening to all your conversations????