Coping tactics to deal with corona breathing exercises etc and the usual loose talk on all that’s good while I’m in isolation

Continuing talk on how one is staying healthy through pandemic herbs and vitamins etc

Loose talk on survival and living through the Corona pandemic small intro

A continuation part2 from the moment of madness with Melvin Brewley

Exploring the mind of the madness of Melmania (Melvin Brewley) outside the studio. The spin instructor extraordinaire tells all

Continuing from part 3 of a young Entrepreneur with thriving boutique business in fitness

Co hosting with Nathaniel Horne who is an actor and fitness studio leader to discuss views in politics voting in the community with pork pies and peronis on the menu have a listen

Part 3 with Entrepreneur Rez Barad and his journey including nightlife stint

Part 2 continuing with Rez Barad young Entrepreneur and boutique owner

Episode 2 sees me chopping it up with a young Entrepreneur Rez Barad who is moving strong with his brand in the boutique fitness industry lets hear his story and what drives him to want more success