If you aren't fasting, you're dying. If you aren't following a fasting lifestyle, you are ultimately dying, the fucken end. 

In this episode, my client Van who has been in my VIP program for the last 5 months has made huge improvements in his health! Going from 385 to 335lb using my system has helped him achieve outcomes he couldn't do before. Not only was he losing weight, he has been able to fight fatigue, create space for himself, and create a lifestyle that is sustainable for this daughter. 

Here is a quick story about him...

 We just straight RAW with this podcast, straight up truth and just speaking our mind. We literally could have talked for hours because that's what we do on a daily basis.  We discussed about creating habits, building habits, setting goals, our own personal struggles and how we're dealing with it right now.   Other platforms  Spotify:https://open.spotify.com/show/2jKdNq3...  

My long time friend of 10 years, Daniel Yusupov whose a medical student has never heard me to be so vulnerable and open about my struggles, my pains, and my wins until now! I haven't shown my personal as much and he wanted to bring that out on me so here we are. Hosting today's episode as the person asking me questions, I'm here to clear the air.