Catching up Ivan Bactad was so good and having him on the podcast to just talk about breakin, fatherhood, getting in shape, and mental health was deep! I really enjoyed this episode because he's the first father on the show! Hearing his struggles, his pains, and also his breakthrough motivates me to spread my message to the world! 

There's a lot of catching up, so if you want to skip through the bboy stuff, go right ahead but there's a lot to cover.

Enjoy!

The prequel to the next episode on how to set goals

We dive deep into why everyone needs a coach and my personal investment in one that has helped me in my business and my growth as a person. I explain why we all need a coach and to be fearless when purchasing a service regardless of it's price. The differences between a coach and trainer varies and if you ever want to invest in someone, listen closely in what criteria they must have to be valuable and worth the money.

The title is self explanatory and we discuss the lies built from the fitness industry and causing people to never get in shape, spending more money, and time on seeing no results

Sharing my own truth and being totally transparent with myself. I’ve been living in fear and judgement because I wanted to keep a certain image of myself but now I’m letting it all out... I want everyone else to take something away from this

Welcome to the first episode of Tai Talks where I talk about who I am, my background, my mission, my revelations, and my goals. I want to explain what I do and why I made this podcast in the first and it’s to tell the truth, to be honest, and to share this honesty to the world. Doing so, it’s going to help others open up about themselves and move forward 1% every single day.