The Tailored Quill

We think of failures and mistakes as a deeply personal sign of doing something wrong. Since we focus so hard on the ego burn, we don't realize that our mistakes are actually capable of providing immense value to other people's lives. Listen to this episode for HOW and the most important part of making mistakes that we all forget to think about...

And if you want to own your mistakes, have more fun in life, and embrace your humanness, schedule a free coaching session with me right here: https://www.thetailoredquill.com/freesessioninfo

When we know what we want to achieve, we immediately get stuck on "HOW" to achieve it and we skip over the part where we actually commit ourselves to starting on this journey to achieve something new. Instead of thinking about "getting started", we must accept the fact that we are MAKING A CHANGE.  This episode discusses how the former is wrought with fear and the latter mindset opens you up to creativity, accomplishment, and most of all, having fun pursuing your goals.

If you want personalized help practicing this new mindset and enjoying the process of achieving your goals, schedule a free coaching session with me right here: https://www.thetailoredquill.com/freesessioninfo

People think Life Purpose and Life Mission are the same thing, but they in fact are not. One must come before the other, and both are required to successfully achieve fulfillment in your life.

Whether you are in therapy, business, an entrepreneur, or just care about your personal growth, this episode offers the difference between Purpose and Mission and how you can leverage both to be happy, healthy, and fulfilled.

If you need help defining your unique life purpose and strategizing your path to fulfillment, schedule your free coaching session with me right here: https://www.thetailoredquill.com/freesessioninfo

Eamon Coyne is a U.S. Navy veteran, father, serial business owner in the fitness industry, and, fortunately for me, a dear friend. He now consults with corporations to provide comprehensive wellness programs for all of their employees, an obviously necessary service right now amidst such high levels of burnout.

We discuss his career journey, how he handles his insecurities and imposter syndrome, and his beautifully straightforward view of legacy and making the world a better place.

A much needed conversation right now, I hope you enjoy listening to Eamon Coyne…

If you or your organization would like to contact Eamon for his wellness program, head here:  https://collectivehw.com/

If anything resonated with you personally in this episode and you’d like customized support for it, schedule a free coaching session with me by clicking here:

https://thetailoredquill.com/freesessioninfo

Happy St. Patrick's Day!   We think about luck in two ways: we don’t have it or we’d sure like to get it. A lot of people think they’ll never get it, while others put in the effort to make it. The truth is that you have so much more power and ability to make your own version of luck. This week’s episode covers the two things you need to do just that.

If any of this resonates with you and you would like support on how to make your own luck and success, schedule a free coaching session with me by clicking here:  https://www.thetailoredquill.com/freesessioninfo

The current conflict in Ukraine is a perfect example of planting flags vs. planting seeds (aka domination vs. inspiration).  This episode uses real examples to describe the severely negative impact of domination-based leadership vs. the hugely healthy and transformative effect of focusing on inspiration.   We cover the impact on self-worth, creativity, and what helps us comfortably take risks to push out of our comfort zone and achieve the next level of ourselves.

Share this episode to spread the word about the powerful example that the people of Ukraine are setting in their fight against Russia. 

If any of this resonates with you and you would like support on how to push your own limits in your life and achieve fulfillment, schedule a free coaching session with me by clicking here:  https://www.thetailoredquill.com/freesessioninfo

British Explorer and Naturalist Dwayne Fields says that accomplishments of exploration are "not about planting flags, it's about planting seeds".   

When something is achieved or "conquered", we often subconsciously fall in line  and settle for how someone else achieved it. But if we think about achievements as inspiration for pushing ourselves outside of our comfort zone, we can inspire others - just through our small daily accomplishments - to consider what they might be capable of and what might be possible in their lives. Listen in to learn more...

If you want to brainstorm your own impact and breaking out of your comfort zone, schedule a free session with me directly from my calendar:

https://www.thetailoredquill.com/freesessioninfo

It is common to focus too much on the happiness and wellbeing of others at the expense of our own. We take on their energy, their emotions, and feel valued for playing this role...but then we burn out and get depression...

This episode offers a perspective on how to protect your energy from burnout, how to generate love and validation within yourself, and how to find fulfillment in a healthy, positive, and lasting way. 

As always, if this episode resonates with you and you want personalized help re-focusing on YOU, schedule a free session with me directly from my calendar:

https://www.thetailoredquill.com/freesessioninfo

We waste so much time and energy - and cause ourselves more stress and anxiety - trying to control our emotions. Emotions are automatic, so good luck controlling them without a lot of therapeutic work.  What you do have control over, however, are the thoughts and behaviors in response to those emotions.  Drawing on past work with suicidal teens and even some High School biochemistry (yes, really), this episode explains the best way to accept your emotions, change your reactions, and create a life full of health and happiness. 

As always, if this episode resonates with you and you want some help resolving your stress, schedule a free session with me directly from my calendar:

https://www.thetailoredquill.com/freesessioninfo

Overwhelm occurs when stresses stack up and feel much bigger than they are individually. When the feeling gets so big, it's hard to recognize what the root cause or primary stressor is underneath it all. In this episode, Taylor offers a quick, fun, and potentially uncomfortable activity to help you identify your root fear or stress and use it to relieve the rest of your overwhelm. 

As always, if this episode resonates with you and you want some help resolving your stress, schedule a free session with me directly from my calendar:

https://www.thetailoredquill.com/freesessioninfo