The topic of social media and what its reputation holds has since been debated by many. In this episode, myself and my friend Lyndsie discuss both the negative/positive effects of its heavy influence on the every day mental state and how we can use techniques to be more positive and build each other up. Please share your feedback and your thoughts on the episode and/or ways you use your social media platform uplift others. As always you are loved and your support for the show is much appreciated.
If you or you know someone who needs to talk or in an immediate mental health crisis please call 988 or text the word " TALK" to 741741
You can also dial the U.S National Suicide Prevention Lifeline: 1-800-273-8255
Visit https://afsp.org/ for more resources and ways you can contribute to the program
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