This week, for the final episode of series 1, Ben joins us for part 2 of our conversation around his headspace. We will be talking about his experiences with counselling, taking medication to support your mental health conditions, and plenty of tangents too! #KeepTalking 

It's open, it's honest and we cover a bit of everything! This week, Ben joins us for part 1 of our discussion around his headspace. We will be talking counselling, childhood experiences, career pressures and the importance of checking in with your mates. #KeepTalking 

This week, we are joined by Esther. We will be talking about how she deals with working as a nurse in an intensive care unit, supporting people with eating disorders, self care, body image, and even a little chat about baking. #KeepTalking 

As we come to the end of Pride month, Reece gives an open and honest account of his headspace and his experiences as part of the LGBT+ community. We talk about his experiences with understanding his sexuality, dealing with depression and how we can be an ally for the LGBT+ community. #Pride #YouMeUsWe #KeepTalking 

This week, Em joins us as our first female guest for an open and honest discussion around her headspace. We talk growing up with divorced parents, training to be a teacher, break ups, experiencing anxiety, Cognitive Behavioural Therapy (CBT) and panic attacks. #KeepTalking 

This week, Andre joins us to discuss his headspace and to continue our mission in understanding the different experiences of everyday people. We will be talking father figures, mental wellbeing in prison, and knowing who the right person is to share your headspace with. #KeepTalking 

This week, Ryan joins us to discuss a whole range of different topics including; community development, dealing with dyslexia, experiencing racism, the Black Lives Matter movement, and how we as a society can work together to continue to make a difference. #KeepTalking 

This week, we are joined by JP for the most open and honest episode yet. We will be talking break ups, counselling sessions in and out of work, and the pressures of working in the NHS as a nurse. #KeepTalking #TTP 

This week we are joined by a close friend of mine Declan Kirby, where we will be discussing many different topics including; sporting setbacks, mental health education, routines, role models and how Dec manages his mind. #KeepTalking #TTP 

Rather than hearing James talk all over the trailer like every episode, here's a friendly Geordie accent for you instead!