In this episode I discuss my recent Aravaipa Strong virtual 100 mile running race. This past Friday and Saturday I ran 100 miles on a quarter mile track which is a little over 400 laps. I ran the race to benefit the National Alliance on Mental Illness and surpassed my fundraising goal of $400. The topics of the show include a race summary, the highs and lows of running 100 miles, the lessons I learned on the journey, and a brief segment at the end where I answer listener questions! 

The fundraising link will be up for another week. If you're interested in supporting the cause, here's the link: https://donate.nami.org/fundraiser/2729891

If you want to learn more about myself and the show visit: https://www.tannerkern.com/

Gabby Onofrio underwent a massive fitness transformation in her life and on this journey she learned to truly love herself. Gabby started a fitness account on Instagram as a way to keep herself accountable and this blossomed into a tool to inspire others to reach their goals in fitness and life. She stresses that there is never progress without failure and if you don't know who you TRULY are, you will never be happy. These are just two of many amazing messages that she includes on her page. Gabby joins me to discuss a ton of topics including her fitness transformation, her Instagram page and the messages she hopes viewers receive from her content, how to stay active during the COVID-19 quarantine, and so much more on this jam packed episode of The Tanner Kern Podcast. Check out Gabby's fitness account (@gabfitfun) on Instagram: https://www.instagram.com/gabfitfun/?hl=en If you're interested in supporting or learning more about my 100 mile run for the National Alliance on Mental Illness here's the link: https://donate.nami.org/fundraiser/2729891 To learn more about me and the podcast visit: https://www.tannerkern.com/

Jordan Tucker traded a harmful drug addiction for a positive addiction of running in his life. He has overcome addiction and totally transformed himself for the better. Jordan finished his first marathon in 2018 and since then he has completed multiple marathons and ultramarathons, including a 100k in 2019. Jordan joins me on the show to discuss his life growing up, his battle with addiction, how running changed his life, and how he has adopted a plant based diet on the second episode of The Tanner Kern Podcast. For more information on the show visit https://www.tannerkern.com/

Chris Stonier is a Boston Marathon qualifying runner and the head coach of Xavier High School's (CT) cross country/track and field programs. Chris joins me to discuss how he got into the sport, the life lessons that running has taught him, his coaching philosophy that has led his team to five state championships, and much more on the first episode of The Tanner Kern Podcast! Find out more about the podcast at https://www.tannerkern.com/

Welcome to the introduction of The Tanner Kern Podcast. Podcast host Tanner Kern went through a massive transformation in his life as he went from a 340 pound D1 football player to a 200 pound marathon runner. On that journey, Tanner learned how powerful the mind was and within this short introductory episode he shares his personal story along with the plan for the podcast moving forward!