The Tao of Self-Confidence
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The Tao of Self-Confidence episodes

  • 942: Our Stories Deserve to Be Seen With Sheena Yap Chan

    In this episode of The Tao of Self-Confidence, I share the story of how I almost said no to writing my first book with Wiley because I didn’t think I was good enough or even saw myself as the “poster child” for leadership. I also talk about growing up Filipino-Chinese in Canada, the lack of representation I experienced, and how cultural values like working hard, staying humble, and keeping your head down can sometimes unintentionally keep us invisible.

    Now, being in the Philippines, I see so much untapped potential and it makes me wonder what could happen if more Filipinos recognized, trusted, and acted on their own capability and potential.

    This episode is a reminder that we can honor where we come from while unlearning the beliefs that no longer serve us. Our stories matter. Our voices matter. And as we celebrate the Filipinos who came before us, we also have to remember that we are still creating history today.

    If you would like to connect with Sheena, here is the following:

    Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

    P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

    P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

    P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.

    Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

    Get your free VISIBILITY Framework ToolKit. Click here to download it today.

    Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

    Want to be part of Tao Queens? Click here to join.

    11 min
  • 941: The Tao of Self-Confidence 2.0 with Sheena Yap Chan

    It's been 11 years since I launched the podcast and I wanted to do something different as the podcast has evolved into something bigger and better.  Listen to the full episode to learn more. 

    One of the things we have added is a directory featuring Asian women authors and Asian women hosted podcasts.  You can check the directory here: https://thetaoofselfconfidence.com/directory

    If you would like to connect with Sheena, here is the following:

    Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

    P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

    P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

    P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.


     

    Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

    Get your free VISIBILITY Framework ToolKit. Click here to download it today.

    Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

    Want to be part of Tao Queens? Click here to join.

    11 min
  • 940: Your Perspective Matters With Cheryl Lee
    Bio

    Cheryl Lee is the Executive Director of interTrend Communications, Inc. and the President of the Asian American Advertising Federation.

    Cultural Background

    Cheryl is of Taiwanese descent.

    Favorite Self Confidence Quote

    Vulnerability is having the courage to show up and be seen when we have no control over the outcome.

    Definition of Self Confidence

    Self-confidence is trusting your perspective.

    Her Life Before the Discovery of Self Confidence

    Cheryl had high expectations on herself to the point where she wanted everything to be perfect.   

    The “AHA” Moment

    Cheryl realize how her perspectives was the differentiator to show up as her true self and stopped fitting in the box.

    Her Life After the Discovery of Self Confidence

    Cheryl operates with more clarity and ease.

    The One Self Confidence Tip for the Listener 

    Your differences are your advantage, own it!

    Interview Links

    • Cheryl's Website
    • Twitter
    • LinkedIn
    • If you would like to connect with Sheena, here is the following:

      Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

      P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

      P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

      P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.

      Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

      Get your free VISIBILITY Framework ToolKit. Click here to download it today.

      Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

      Want to be part of Tao Queens? Click here to join.

      17 min
    • 939: Be Okay to Set Boundaries With Bina Bendale
      Bio

      Bina Bendale is a certified nurse coach.

      Cultural Background

      Bina is of Indian descent.

      Favorite Self Confidence Quote

      Stay weird.

      Definition of Self Confidence

      Self-confidence is unmasking your true identity.

      Her Life Before the Discovery of Self Confidence

      Bina had low self-confidence growing.  She was sheltered and disciplined.  She was told to act a certain way especially growing up in Indian culture.

      The “AHA” Moment

      Bina had to learn to set boundaries for herself to live life on her terms.

      Her Life After the Discovery of Self Confidence

      Bina lives life for herself.  She is not selfish if she chooses herself first.

      The One Self Confidence Tip for the Listener 

      Break free from the mold, use your voice.

      Interview Links

      • Bina's Website
      • Facebook
      • Instagram
      • LinkedIn
      • If you would like to connect with Sheena, here is the following:

        Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

        P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

        P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

        P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.

        Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

        Get your free VISIBILITY Framework ToolKit. Click here to download it today.

        Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

        Want to be part of Tao Queens? Click here to join.

        16 min
      • 938: Success Begets Success With Ginny Gong
        Bio

        Ginny Gong is the President of the Gin G Group and the former OCA National President.

        Cultural Background

        Ginny is of Chinese descent.

        Favorite Self Confidence Quote

        To everything there's a season.

        Definition of Self Confidence

        Self-confidence is the belief in yourself and what you can do.

        Her Life Before the Discovery of Self Confidence

        Ginny always believed in herself in spite of her fears and challenges.

        The “AHA” Moment

        For Ginny, her AHA moments came when she successfully accomplished something which drives her belief to do something else.

        Her Life After the Discovery of Self Confidence

        Ginny is retired and living her best life.

        The One Self Confidence Tip for the Listener 

        Do not let anything stop you.

        Interview Links

        • Ginny's Website
        • LinkedIn
        • If you would like to connect with Sheena, here is the following:

          Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

          P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

          P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

          P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.

          Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

          Get your free VISIBILITY Framework ToolKit. Click here to download it today.

          Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

          Want to be part of Tao Queens? Click here to join.

          25 min
        • 937: Asian Women Are Strong With Zeien Cheung
          Bio

          Zeien Cheung is the co-founder of Asian are Strong.

          Cultural Background

          Zeien is of Chinese descent.

          Favorite Self Confidence Quote

          Confidence is not 'they will like me'. Confidence instead is 'I'll be fine if they don't.

          Definition of Self Confidence

          Self-confidence is self trust that is constantly in motion.

          Her Life Before the Discovery of Self Confidence

          Zeien was very capable but she was not free since she was the oldest child in her family.

          The “AHA” Moment

          Zeien realized the shrinking herself for others doesn't serve her and it was okay to do things for herself and in alignment.

          Her Life After the Discovery of Self Confidence

          Zeien finds in what she does even if it looks tedious.

          The One Self Confidence Tip for the Listener 

          Do not wait to feel fearless.

          Interview Links

          • Asians are Strong
          • Instagram
          • LinkedIn
          • If you would like to connect with Sheena, here is the following:

            Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

            P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

            P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

            P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.

            Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

            Get your free VISIBILITY Framework ToolKit. Click here to download it today.

            Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

            Want to be part of Tao Queens? Click here to join.

            17 min
          • 936: Get Your Foot in the Door With Careen Yapp
            Bio

            Careen Yapp is a global business leader and strategic partnerships executive in the interactive entertainment industry.

            Cultural Background

            Careen is of Chinese, European and Mexican descent.

            Favorite Self Confidence Quote

            I start with the idea that nothing is impossible and everything can be done in the end.

            Definition of Self Confidence

            Self-confidence is a journey and it's not fluid.  This is something that you work on everyday.

            Her Life Before the Discovery of Self Confidence

            Careen grew up painfully shy.

            The “AHA” Moment

            Careen fell into the gaming industry by accident.  When a position was offered, she went for it even though she didn't know what the position was at the time which was to work for a well known gaming company.  Being able to go for it without hesitation led her to this industry.

            Her Life After the Discovery of Self Confidence

            Careen loves her job.

            The One Self Confidence Tip for the Listener 

            Never give up and get your foot in the door.  Take things one step at a time.

            Interview Links

            • Women in Games International
            • LinkedIn
            • If you would like to connect with Sheena, here is the following:

              Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

              P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

              P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

              P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.

              Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

              Get your free VISIBILITY Framework ToolKit. Click here to download it today.

              Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

              Want to be part of Tao Queens? Click here to join.

              18 min
            • 935: Stay Curious With Charmaine Ramirez
              Bio

              Charmaine Ramirez is the founder of Pwrforward.

              Cultural Background

              Theresa is of Filipino descent.

              Favorite Self Confidence Quote

              Your level of belonging can never be greater than your level of self-acceptance.

              Definition of Self Confidence

              Self-confidence is being comfortable of where you're at and how you got there.

              Her Life Before the Discovery of Self Confidence

              Charmaine has gone through moments of imposter syndrome.

              The “AHA” Moment

              Charmaine attended a conference where she saw a Filipina who was one of the judges for a pitch competition. This was the first time she has ever seen a Filipina be a judge and after the conference, she went reached out to have coffee with her.  A 30 minute chat became 3 hours and Charmaine realized that everyone goes through imposter syndrome no matter how experienced a person is.  She realize that if she had these feelings, then other entrepreneurs have gone through similar feelings as well which led her to creating Pwrforward.

              Her Life After the Discovery of Self Confidence

              Charmaine has been the most creative she has in her life which she enjoys.

              The One Self Confidence Tip for the Listener 

              Start with one conversation and stay curious.

              Interview Links

              • Theresa's Website
              • Instagram
              • LinkedIn
              • If you would like to connect with Sheena, here is the following:

                Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

                P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

                P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

                P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.


                 

                Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

                Get your free VISIBILITY Framework ToolKit. Click here to download it today.

                Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

                Want to be part of Tao Queens? Click here to join.

                16 min
              • 934: RISE and Thrive With Theresa Corazon
                Bio

                Theresa Corazon is an award-winning entrepreneur, inspirational speaker, producer, and transformational coach.

                Cultural Background

                Theresa is of Filipino and Canadian descent.

                Favorite Self Confidence Quote

                With God, all things are possible.

                Definition of Self Confidence

                Self-confidence is self trust and taking action.

                Her Life Before the Discovery of Self Confidence

                Theresa was a people pleaser and was seeking external value.  She also struggled with self-doubt and overwhelm.

                The “AHA” Moment

                Theresa's AHA moment came through adversity when she went through a near death experience.  It helped her realize that even though you go through challenging situations, you still have the power to decide the outcome.  This also led Theresa to create her RISE program. 

                Her Life After the Discovery of Self Confidence

                Theresa went through alot of inner work such as working through her traumas to show up as the powerful woman that she is today.  She also learned to set boundaries.

                The One Self Confidence Tip for the Listener 

                Be gentle with yourself.

                Interview Links

                • Theresa's Website
                • Instagram
                • LinkedIn

                If you would like to connect with Sheena, here is the following:

                Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

                P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

                P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

                P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.

                Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

                Get your free VISIBILITY Framework ToolKit. Click here to download it today.

                Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

                Want to be part of Tao Queens? Click here to join.

                28 min
              • 933: Be Brave, Not Perfect With Moonlit Beshimov
                Bio

                Moonlit Beshimov is the  Head of Gaming & Apps, Strategic Partnerships and Industry Solutions for Google.

                Cultural Background

                Moonlit is of Chinese descent.

                Favorite Self

                Be brave, not perfect. (This quote is from Moonlit's favorite book under the same title and written by Reshma Saujanican)

                Definition of Self Confidence

                Self-confidence starts with self acceptance and self love.

                Her Life Before the Discovery of Self Confidence

                Moonlit used to be afraid to speak up or speak in public due to her accent.  In middle school, one of her friends told her they could not be friends anymore due to her accent which led to this fear.

                The “AHA” Moment

                Moonlit fell in love with gaming in college and never left.  She realizes that half of the people who play games are women and wants to be the voice for it which led her to this career path.

                Her Life After the Discovery of Self Confidence

                Life is great for Moonlit.  She is also focused on utilizing AI for good in gaming.

                The One Self Confidence Tip for the Listener

                If you are thinking of something to say, just say it.  Your voice matters.

                Interview Links

                • LinkedIn
                • If you would like to connect with Sheena, here is the following:

                  Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

                  P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

                  P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book

                  P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.


                   

                  Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen.

                  Get your free VISIBILITY Framework ToolKit. Click here to download it today.

                  Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply.

                  Want to be part of Tao Queens? Click here to join.

                  19 min

                About The Tao of Self-Confidence

                From the publisher's feed

                The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step?

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