Does watching or performing stand-up comedy check all five ways to wellbeing? Tom Spencer shares his thoughts!

First Aired on Bayside Radio in March 2023

Talking sports and the brain, the pros and perils of being competitive (and remaining so) as well as risk-taking. Mafhuz and Jude from TAPE Backstage chat to Theo Goodsmith and Kath Goody about mountain biking!

First Aired on Bayside Radio in February 2023

What is eco-therapy and forest-bathing? Charles talks to the Wellbeing Podcast about the Bangor Forest Garden.

First Aired on Bayside Radio in January 2023

A special episode recorded during TAF '22, TAPE's first Animation Festival! With special guest Marc Silk.

First Aired: December 2022

A light-hearted Christmassy chat starring TAPE Backstage!

First Aired: December 2022

Does listening to music boost your wellbeing? Also, the power of thinking of others while making a playlist!

First Aired: January 2023

A chat about connecting music composition with our wellbeing. Hear a powerful story from Charlotte concerning bullying, musicals and the power of self-expression.

WARNING: This episode contains sensitive subject matters some listeners may find distressing.

First Aired: January 2023

Another episode recorded during TAPE's first Animation Festival in the summer of 2022, with guest animators Kate Jessop and Linda McCarthy.

First aired on Bayside Radio in December 2022.

Elliott takes us through the programme for TAPE's sixth Coastline Film Festival, 14-16 August 2024!

First of all I would like to thank Sarah Jayne also known as Bella Coco over on YouTube. Bella Coco is a crochet youtuber who offers a variety of tutorials as well as tips for new aspiring crocheters to check out her channel click here https://www.youtube.com/channel/UCQEzmjboJ_6-uG8-1j4coNw

And of course, huge thanks to TAPE Community Music and Film for helping me in this podcast episode. To find out more about TAPE follow this link and huge thanks to all of you aspiring artists out there for checking out this episode of the arty bunch podcast.  Stay crafty! https://tapemusicandfilm.co.uk/