Surrey pace bowlers Conor and James chatted with us for the fourth episode of The Tea Break series.

They gave a great insight to settling in a new environment, dealing with injuries and techniques they use to look after their mind.

There are some minor sound issues in the first half but please persevere as what the lads have to say is worth hearing!

These episodes are being done in support of C.A.L.M so if you've you've enjoyed what you've heard then please chip in a couple of £s to support their essential work.

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