The Tea with Bri

Bri sits down with Sam Slupski (pronouns: she/her/hers) to 'spill the tea' about abandonment, raising and setting boundaries with your parents, and creating quiet space for your mental health. 

Sam can be found on Instagram at @samfromkc. Here website is samanthaslupskipoetry.com.

During the episode we discussed:

8 Billion Trees

The Body Keeps the Score by Bessel van der Kolk M.D. 

On Being with Krista Tippett : How Trauma Lodges in the Body with Bessel van der Kolk

*This episode was recorded on Sunday, April 19, 2020 .

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

Interested in being a guest?

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This podcast is recorded at Capital Factory. Our sound engineer is Justin Densen.

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Marcus (pronouns: he/him) to 'spill the tea' about representation and a lack of diversity in queer spaces and nonprofits. 

Marcus can be found on Instagram at @marcuscruzart 

*This episode was recorded on Saturday, April 18, 2020 .

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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This podcast was recorded via Zoom during Social Distancing. 

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Grace Sandick  (pronouns: she/her/hers) to 'spill the tea' about trauma, maladaptive behavior, working with children with PTSD, self harm, and aggressive behaviors.

Grace can be found on Instagram at @worst.grace_scenario

During the episode we discussed:

The Movie, Short Term 12

Grace mentioned this organizations and relief funds

Crooked Media Coronavirus relief fund

Safe Alliance

Helping Hands for Children

Settlement Home For Children

*This episode was recorded on Thursday, April 15, 2020 via Zoom.

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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This podcast is recorded via Zoom during quarantine

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Saatvik Ahluwalia  (pronouns: he/him/his) to 'spill the tea' about grief and finding the meaning in the loss of a loved one.

Saatvik can be found on Instagram @saatvikahluwalia .

During the episode we discussed:

Brené Brown’s Podcast, Unlocking Us, Episode 6 with  David Kessler on Grief and Finding Meaning

Saatvik’s Mom’s favorite book - Man’s Search for Meaning

*This episode was recorded on Sunday, April 12, 2020 .

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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This podcast was recorded via Zoom. 

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Sam Davis  (pronouns: they/them and he/him) to 'spill the tea' about how to be intentional in friendships, gaining and losing trust, and avoiding emotional vultures .

Sam can be found on Instagram at @evol.sam.i.am

*This episode was recorded on Friday, April 10, 2020 via Zoom.

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Jenna  (pronouns: she/her/hers) for another mini episode. Grab a cup of tea as we chat about how she founded The Jam and how she has been keeping a whole community comfy in tie dye during quarantine. 

The Jam can be found on Instagram at @thejamtiedye

*This episode was recorded on Saturday, May 2, 2020 via Zoom .

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Kelsey (pronouns: she/her/hers to 'spill the tea' about finding your voice, stepping into our power, dealing with failure and resiliency, setting boundaries, finding your people, and unsuccessful romantic relationships (and somehow Kelsey ends up interviewing Bri).

Kelsey can be found on Instagram at @Hitch_Please

During the episode we discussed:

Fong’s in Deez Moines (Des Moines)

Anita Hill and Joe Biden

The Hitchingham Group

The Giveback Initiative

“Engaging Austin” Podcast

*This episode was recorded on Thursday, April 9, 2020 via Zoom.

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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This podcast is recorded via Zoom during Quarantine.

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Simone  (pronouns: she/her/hers) for another mini episode. Grab a cup of tea as we chat about how she founded Invisible Hands, what they do, and how to make a difference in the world. 

Simone can be found on Instagram at @spolicano or simonepolicano.com

During the episode we discussed:

InvisibleHandsDeliver.org

Instagram: @InvisibleHandsDeliver

Twitter: InvHandsDeliver

Facebook: Invisible hands

*This episode was recorded on Sunday, April 26, 2020 .

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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The podcast was recorded via Zoom during Quarantine.

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Kara Gaultney (pronouns: She/Her and They/Them) to 'spill the tea' about Reproductive Rights & Body Policing, intergenerational trauma, stereotypes, gender identity and not outing people,  reclaiming your power. 

Kara can be found on Instagram at @karagaultney

During the episode we discussed:

Kara on Lena Dunham’s Podcast (about the last 15 minutes)

The TikTok where the girls take the metabolism drops

Rae Wellness Discontinues Metabolism Drops

*This episode was recorded on Wednesday, April 8, 2020 .

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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This podcast was recorded via Zoom during Social Distancing. 

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.

Bri sits down with Marcus Sanchez (pronouns: he/him) for the first ever mini episode. Grab a cup of tea as we chat about trying to maintain sobriety and not falling back into disordered eating while in quarantine.

Marcus can be found on Instagram at @marcuscruzart

Resources we found:

Online AA Meetings

Resources for those who are trying to maintain sobriety or need mental health services

Austin AA - Lambda meetings are LGBTQIA+ inclusive.

Austin Harm Reduction - Needle Exchange

*This episode was recorded on Saturday, April 18, 2020 .

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The Tea with Bri can be found on Instagram at @TheTeaWithBri. 

You can send me an email at [email protected]

The website is TheTeaWithBriPodcast.com

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This podcast was recorded via Zoom during Social Distancing. 

The theme song and other music in this episode are by Mama Duke.

Madyson Russell designed the logo.