Do you find it hard to build a new habit? Or maybe it's just difficult to keep something going once school starts. It's a common challenge for so many. Here are 3 tips for buiding and maintaining a new habit.

If you've ever wondered if you have a purpose or if your position is even that big a deal in the grand picture of life, let this be your affirmation. You are valuable! Listen in for some encouragement as you head into a brand new school year!

Plans. We all make them. Big, small, in school, out of school, for life, for the day - they're unavoidable. But how do we plan? And do you think God even cares about your plans?

We all want to be strong and we all want to do accomplish our dreams. But do we lean on God and surrender those dreams to Him first? Join us as we dig into a very popular and well known verse about strength.

Spiritual Wellness is the most important piece to our wellness, but sadly often is the first thing to get booted from our chaotic to-do lists. Join us as we start an entire week focused on developing healthy spiritual wellness routines and habits!

Rest or Perish. Sounds ominous, doesn't it?! Well, it's not meant to be, but it is what happens when we fail to give our bodies and our minds the rest they so desperately need! Easier said than done, though . . . so join us as we dig into 3 ways to help yourself implement rest into your days and weeks.

When you get stressed, do you have a tendency to let your to-do list pile up in your head and make you feel like you're drowning? If so, you're not alone! Teaching is a high anxiety, high stress job, but learning how to manage that while also keeping your anxiety in check is key! Join us as we talk about a few tips to easing anxiety within your workday.

It may be the last thing you're thinking about when you're in the middle of total chaos, but it's the one thing that will sustain you and help you overcome every hurdle you face - in and out of the classroom. Join us as we learn about what it looks like to hold onto peace.

Education is a stressful occupation and so many struggle with whether or not they even want to return to the classroom each school year. If this is you . . . you're not alone. Join us as we discuss a few tips for managing stress and building habits this summer to help combat stress in the school year.

This entire week is all about Mental Wellness! You guys - this is a topic I'm VERY passionate about and one that does NOT get the attention it deserves in the education industry. Join me as I lay out exactly what hot topics we will dig into during this crazy week!