Join me for one of my most vulnerable episodes yet. Our physical bodies are truly special, unique, and something to be cherished.

REST!!!! You know you need it, but sometimes it seems sooo hard to achieve! Each of us rests differently. So what is rest to you? Do you even know how to rest? How about turning off that brain of yours? Not so simple. Join us as we dive into rest and all that it can be for us.

In a day and age where we can see "perfect lives" and "perfect bodies" with the tap of a finger, it's not hard to get lost in the comparison trap and start feeling less than. But the truth is, there's really only one thing you should focus on when you're seeking to make your physical wellness a priority.

Physical Wellness encompasses so many different things. And with a new fad diet and/or workout sensation at every corner, it's hard to know where to start or what to do. Add teacher life into that mix and it's almost easier to just ignore this very important piece of our stories.

A new school year is upon us! That means it's the perfect time for a new season of the Teacher, Be Still Podcast! There is SO MUCH good stuff in store this season, and I can't WAIT to share it with you. So what are you waiting for?! JOIN US!

No really . . . what are you actually doing with your weekend time?

I'm sure you've heard the term "busybody". But does it mean the same as busy? And is it a good thing?

What does it look like to have obedient disobedience? See how 2 women's obedient disobedience changed the course of history forever.

I know you've heard it - "Patience is a virtue." But do we actually utilize it for what it's worth? Patience is an invaluable tool in the classroom AND in life. So how do we maintain patience when we are losing our minds?

Ever feel like you're just never enough? Well this is the episode for you, and you may be surprised by it.