Don't you love a good Vocab Lesson? Well I do. So today I dig into the dictionary definition of the word Disciple, as well as what Scripture has to say about this powerful little word. Join me as we learn.

Being in education means lots of exposure to other humans. It is one of the most unique positions to be in to love others as Jesus did and share him with the world. But what does that look like inside the walls of a school? I've taught in public and private schools, and I'm fully aware of parameters and "rules" set before educators. This week we dig into this hot topic!

This is an episode you do not want to miss! Join me as I chat with teacher, podcaster, and self-proclaimed suburban farmer, Megan Fish. We talk about all things rest - including teacher guilt, mom guilt, shame, judgement, comparison, and stress. It's a must-listen!

Spiritual Rest is something we don't give enough credit to, yet it's such a vital piece to our overall wellness. If you find it hard to slow down, or maybe you've been spinning your wheels working yourself to death, this episode is for you.

Do you find it hard to slow down your brain? I do. Sometimes it's like a hamster wheel of never ending thoughts. All. Day. Long. But I have found a few things to help me through that and to find mental rest.

Physical rest doesn't just mean sit around and binge tv shows - it can mean that though - if that what works for you. Figuring out how we rest is so important to incorporating into our everyday. So join us as we talk about what it means to give ourselves physical rest within our work weeks!

Do you find it impossible to rest when you're stressed? Or rest at all? Do you feel guilty when you rest? You're not the only one, and this week's episodes will guide you to finding a healthy balance between stress and rest in a fast-paced world.

To-Do Lists. Where would we be without them? They are a life saver to anyone running around trying to get everything done. But when we make our to-do lists the "god" of our day-to-day, we wind up sacrificing something far more precious.

Do you have a hard time putting on the brakes when you know you're overwhelmed? You're not alone. This week we will dig into how and when do stop and step away.

When we get frazzled and the stress and anxiety are piling up, it's not our own peace that's going to calm us down and ease our frantic hearts. If that were the case, we'd never be stressed. It's actually much bigger than us, and it's highly effective.