The Teachings of Saint Germain for The Golden Age

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In this teaching Saint Germain returns to the foundational practice of gratitude as a tool for mastery. He asks participants to write five gratitudes on a daily basis, and teaches how this practice shifts consciousness out of judgment and into neutrality, allowing external circumstances to lose their power over you. When you stop labeling life as “good” or “bad,” you begin stepping into your I AM Presence and living as the creator of your world, and leaving victim consciousness behind. Gratitude becomes the first step in building spiritual momentum—the same steady momentum by which a child learns to walk. 

He shares that Earth is a schoolroom, and that each soul is here to master specific qualities of God. Through tests, especially during the solstice cycles, we are invited to refine ourselves, by watching our reactions, dissolving defensiveness, and swallowing what is often the “bitter pill” of truth without self-condemnation. Saint Germain offers profound reassurance: no Master ever beats you up. Your Holy Christ Self stands beside you in compassion, guiding growth through love, not shame.

The episode expands with some student questions. Saint Germain shares that your beliefs shape your experience; which shapes your perception and determines your world. By closely examining your beliefs, choosing gratitude, speaking truth without violence, and using prayer as an act of God power, you actively participate in bringing forth the Golden Age.

Dictated on May 26th, 2022

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In this 1st teaching of a 3 part series, Saint Germain explores what it is to live masterfully during this pivotal time on Earth. With historical examples and present-day challenges, He teaches how ego can quietly derail even the most powerful soul, and how steady alignment with the I AM Presence is the way forward. The coming Golden Age, He explains, is not something that just arrives — it is brought forth by individuals who consistently embody their divine qualities, gathering light through conscious intention, discipline, and daily choice.

The conversation becomes deeply practical as he addresses listeners questions, emotional triggers, unconscious reactions, meditation, and the art of remaining aware in charged moments. Mastery is not perfection; it is the willingness to return to consciousness again and again. Whether navigating conflict, ambition, or questions of abundance, the real work is maintaining the same inner steadiness regardless of outer circumstances. 

Homework:

As a simple and powerful practice, listeners are encouraged to do a daily gratitude journal. Offering at least one thing in your list, that is a challenge in your life, and He teaches us to find a way to be grateful for it. 

Dictated May 12th 2022

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

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In this thoughtful and wide-ranging Q&A, Saint Germain explores the question of plant medicine through the lens of consciousness rather than controversy. The conversation moves into direct questions about substances, ceremonial plant teachers, adaptogenic mushrooms, and the growing cultural fascination with altered states.

Rather than issuing rigid rules, Saint Germain frames the discussion around intention, vibration, and sovereignty. He distinguishes between ceremonial mastery of plant medicine and recreational use, emphasizing that true ascension is not about escape, but is expanding one’s awareness through alignment with the I AM Presence. The episode ultimately invites listeners to consider whether they seek temporary elevation or lasting transformation — and offers a guided meditation that brings listeners into direction communion with their own I AM.  

Dictated April 28th, 2022

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

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In this Lovely Holy Week gathering, Saint Germain weaves together teachings, answers questions from the group and begins with a reminder that transformation does not come through argument, but through love and finding common ground. 

Saint Germain answers an array of questions about orbs, unseen beings, kundalini energy, and the structure of the chakras, He emphasizes preparation and purification — explaining how unresolved “debris” in the aura can be amplified through forceful spiritual practices rather than healed. The teaching deepens into the symbol of the “woman clothed with the sun,” representing the soul who has balanced masculine and feminine energies and embodies divine light in physical form. 

The conversation shares violet flame mantras as a tool of transmutation, the power of spoken prayer to direct vibration into the world and the resurrection light as a living flame in the Spring — not just a historical event during Jesus's return to life. Saint Germain closes by sharing that Heaven on Earth is not abstract and hard to find, it is the embodied experience of joy, presence, and conscious use of your divine qualities in daily life. 

Dictated on April 14th, 2022

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

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In this expansive and deep teaching, Saint Germain invites listeners to reconsider one of the most foundational beliefs about humanity — that we are merely human. Challenging the doctrine of original sin and the idea of powerlessness, He reminds us that we were created as divine beings, “Gods and Goddesses in the making,” who have temporarily forgotten our true nature. Through a rich dialogue on belief systems, karma, and spiritual responsibility, He explains how our thoughts and convictions either tether us to limitation or accelerate our awakening.

Saint Germain reframes the idea that “Jesus died for our sins,” revealing instead a path of mastery, personal accountability, and compassionate strength. He speaks to the importance of meeting opposing belief systems with common ground rather than confrontation, and reminds listeners that the world’s turmoil is ultimately an opportunity to remain anchored in your own I AM Presence.

Portia closes the dictation given this evening by emphasizing surrender and opportunity — that when we operate from our divine identity rather than fear or ego, doors open, relationships transform, and even the smallest daily acts of kindness become sacred service. 

Dictated on March 31st 2022

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

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In this expansive teaching, Saint Germain speaks to the rhythm of life and the necessity of honoring cycles of rest, renewal, and expansion. As spring approaches, he explains that a powerful acceleration is underway, which will amplify whatever we place our attention upon. This makes discernment, self-care, and conscious focus more important than ever.

Listeners are guided to release self-judgment during periods of quiet or contraction, to recognize the wisdom of nature’s ebb and flow, and to nourish the subconscious with uplifting influences that gently raise vibration. Saint Germain emphasizes that taking time for oneself is not indulgent, but essential. Without the in-breath, joy, clarity, and sustainable creation are impossible.

This episode offers practical spiritual guidance on meditation, managing the “monkey mind,” celebrating small manifestations, and surrounding oneself with supportive, life-affirming relationships. Above all, it is an invitation to slow down, dream boldly, and align with the natural rhythm through which the Golden Age is meant to unfold—both individually and collectively.

Dictated March 4th 2022

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

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Mary gives a long summary in the beginning of this episode about who the Ascended Masters are, some of the history of how Saint Germain has communicated with beings on Earth through the I AM Movement, and gives some history on Saint Germain and the journey of the 144,000, and why they came to Earth. 

The dictation begins at 18:30 mins. 

In this dictation, Saint Germain speaks on the anchoring of the Golden Age into the physical body of the Earth and what this means for humanity at this pivotal moment. He reminds listeners that they are not waiting for a savior — they are the return of the Christ, called to live from their I AM Presence and embody their God-given nature as creators. Through teachings on freedom, the Violet Flame, balance between the masculine and feminine, and conscious choice, Saint Germain offers both cosmic perspective and practical guidance for staying anchored in higher consciousness during times of upheaval. An invitation to remember, reconnect, and actively participate in the co-creation of the Golden Age.

Dictated on Jan 20th, 2022

To learn more about The Golden Spiral Staircase, join the weekly calls and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website:

www.TeachingsofSaintGermain.com. 

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

www.TeachingsofSaintGermain.com

Or send us a message directly at [email protected]

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In this compassionate dictation, Kuan Yin speaks on mercy as a living force that begins with self-love and radiates outward to heal the world. She teaches that loving oneself is not selfish, but the necessary foundation for true compassion, forgiveness, this is the act of using the violet flame's alchemical power to dissolve density and restore the divine blueprint of you were created and designed to be. 

Through stories, mantra, and practical guidance, Kuan Yin offers a simple and profound path: tend to the heart, set loving boundaries, and allow mercy to flow moment by moment into every action. 

This teaching is an invitation to embody the Divine Mother’s presence and anchor the Golden Age through love made visible, and felt in daily life. 

Dictated on Feb 3rd, 2022

To learn more about The Golden Spiral Staircase, join the weekly calls and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website:

www.TeachingsofSaintGermain.com. 

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

www.TeachingsofSaintGermain.com

Or send us a message directly at [email protected]

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This episode Saint Germain shares that was embodied as Joseph, Jesus's Father. He discusses the true meaning of Christ consciousness, and how the second coming is actually the arrival of the Christ in each of us. Saint Germain discusses some of Jesus's embodiments, to give context for how He became such an incredible being in the lifetime of Jesus.  He discusses Mary's role in Jesus's life, as well as His role as Jesus's Father. 

The group asks Saint Germain some questions after the dictation about Santa Claus, the spirit of Christmas, the elemental realm, the spiritual retreat inside the Grand Teton, as well as sharing stories about life and overcoming ego. 

Dictated on Dec. 16th 2021

To learn more about The Golden Spiral Staircase, join the weekly calls and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website:

www.TeachingsofSaintGermain.com. 

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

www.TeachingsofSaintGermain.com

Or send us a message directly at [email protected]

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In this meditation, Saint Germain guides you to imagining yourself on a throne, where you are brought into deep oneness and connection with your I AM Presence, the God part of you. 

This excerpt is a section of a longer dictation, offered for you to listen to as often as is needed to stay in connection to your I AM Presence. Saint Germain tells the listeners to do this meditation frequently to maintain a deep connection, and the ability to regularly connect to your I AM Presence. 

Dictated on April 28, 2022.

To learn more about The Golden Spiral Staircase, join the weekly calls and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website:

www.TeachingsofSaintGermain.com. 

To learn more about The Golden Spiral Staircase, and purchase Saint Germain's book, The Invitation to the Golden Age, check out our website. 

www.TeachingsofSaintGermain.com

Or send us a message directly at [email protected]