In this episode Samantha reveals her middle school experience with friendship break ups and experience with joining a new friend group 

In this first episode special guest Liam who is a high school student joins me in covering a topic many teens have issues with; balancing a busy schedule. Wherever it's sports, school, and a social life, having a balance schedule is crucial to ensure you don't overwhelm yourself. This episode teaches you how to be a successful individual having a well organized schedule. We include personal experiences and discuss ways to cope with stress. Hope you all enjoy this first episode. Follow The Teen Nook instagram for weekly updates and inspiring content: @theteenookpodcast 

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