This week, we talk about Dose. Building a tech company from scratch over the course of 3 years, the good, the bad and the ugly until it ultimately failed...

How did our previous adventure experience help us through the rollercoaster and what did we learn that was applicable going forward?

This week we are talking about Arctic Ascent. The new climbing documentary featuring Alex Honnold and Hazel Findlay.

As amazing as the climbing is, it's the team dynamic that struck us. What can we learn from Honnold, Hazel and the group when it comes to communication, empathy and leadership.

This week we're chatting finishing the cold feet challenge. A book idea and the nutter who is trying to find Amelia Earharts missing plane.

From The Last Dance, to Free Solo. We're chatting Sports Documentaries and more as we eventually get into our next challenge. Taking on Hyrox and trying to get below the coveted 60 minute mark...

This week, we are chatting about the Cold Feet Challenge. Camping in our cars and then looking at some of the most incredible (and awful) places that we've camped over the years.

This week, we talk Mountain biking at Bike Park Wales, along with Crocs, Tiger Woods and an Italian man who walked 280 miles following a disagreement with his wife 👏

Welcome to 2024. We're kicking off the year looking at our very different times spent over Christmas. Then we talk New Years resolutions. Why they work, and why they don't.

This week, we reflect on 2023. We discuss our favourite moments, along with our most mental moments and we give an award out for Adventure Mindset of the Year. Finally, we look ahead to 2024 and the plans we've got, kicking off with The Cold Feet Challenge.

This week, we are chatting about 2024. What we have planned and how you can get involved. As always, it's about removing the word can't and the Adventure Mindset.

This week, we share our learnings from the resilience wheel. Our plans to change things up starting in January and how you can get involved in the resilience challenge. We also discuss our "Snowdon in a day". 4am leave. On the summit by 11am. Back home by 8pm. A super accessible, epic one-day trip.