We're releasing this episode at the start of a new year, which makes it the right time to teach about new starts. Except anytime you decide to make a new start is the right time to teach about new starts.

Setbacks and obstacles lead to triumph and overcome. If you are having real trouble coming up with reasons to continue to face the obstacles in your way, learn to find a deeper meaning in the struggle it is taking you to get past them.

If you don’t like the story you are telling yourself, tell yourself a different story. You get to choose.

Sometimes the first step to a resolution is the only step possible, with no real path to resolution.

There are people in your life who have been graciously trying to help you out in a situations that actually make the situation worse. Let them off the hook from the sense of obligation they have assigned to themselves.

Family gatherings are a mix of love, caring, and the stress of whether this is the right place to bring up that issue that no one ever wants to bring up. Why not try bringing it up with the understanding this will not be the time to look to resolve it?

Telling yourself that you don’t have a choice and that you are powerless to change your circumstances is the saddest thing in the world. Actually believing it is even worse.

You may scoff at the Insta-Famous, but they have found a way to get noticed. If you're not seeing progress in your efforts, maybe the right people are not noticing you.

We all have relationships, whether personal or professional, that are maintained through actions.  Some of...

Your professional life, your personal development life, and your actual life have very important aspects. But unless you have them prioritized, they will battle for control, and will not let you advance.