The TestoNation Podcast

The TestoNation Podcast

By Hans AmatoHealth & Fitness
Download on the App Store

The TestoNation Podcast episodes

  • How to fix hard flaccid (shrived up penor)

    ⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs


    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:38 Reason for hard flaccid

    3:08 How to lower noradrenaline


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Why finasteride REALLY causes PFS || 9 unique side effects of finasteride

    Fix PFS: https://testonation.gumroad.com/l/fixingpfs


    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:26 Gut inflammation

    2:37 Hypermethylation of 5AR

    4:29 Low CSF hormones

    6:46 Dopamine and serotonin

    7:54 Vascular damage

    9:17 Penile structural changes

    10:08 Cortisol deactivation

    11:20 Thyroid abnormalities

    12:34 Inhibition of PNMT


    Hosted on Acast. See acast.com/privacy for more information.

    17 min
  • More cholesterol, more testosterone? || Eggs for bigger eggs?

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:44 Testicular cholesterol and testosterone

    4:29 What really matter when it comes to testosterone optimization


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Oyster: an AndroNaut's must have for testosterone and health

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:17 Nutrient density

    1:17 Oysters on testosterone

    4:10 Anti-inflammatory

    5:56 Additional oyster benefits

    6:20 Alcohol detoxification

    7:25 Gut benefits

    7:50 Brain health

    8:10 Optimizes exercise performance

    9:09 Do you like oysters?


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • The easiest way to increase DHT and 5 alpha reductase

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:24 5alpha to 5 beta ratio

    1:49 Androsterone to etiocholanolone ratio

    2:45 Best way to improve the ratio

    5:08 How to improve thyroid hormone


    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Testosterone needs DHT || it's useless on its own

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:47 DHT vs T

    1:33 AR binding

    3:25 SARMS on the AR


    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Why your DHT is low (it's not 5AR inhibitors)

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:40 Methylation

    2:29 Why this is happening

    3:30 Inflammatory process explained

    4:12 Effect on estrogen

    4:50 TNFa blockers

    6:20 DNMT inhibitors


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Never inhibit 5 alpha reductase! Here's why

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:54 DHT synthesis

    1:40 Why DHT is better than testosterone

    3:16 Androgen to estrogen pool

    5:04 Cortisol metabolism

    7:00 Aldosterone metabolism

    7:34 Progesterone

    8:45 Your experience?


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Anxiety on Ray Peat diet. Here's how to fix it!

    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:38 What was causing the anxiety

    1:03 Symptoms of a high liquid diet

    1:56 One way to offset these side effects

    3:56 What his diet looked before his symptoms

    6:58 Your dietary practices


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Is your DHT ideal for your age?

    💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht


    💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual


    ♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen


    🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg


    ➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC


    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    Timestamps:

    0:00 Intro

    0:42 DHT declines with age

    1:05 Estrogen with age

    1:38 How high should DHT be?

    3:12 Brain DHT

    3:53 Muscle DHT

    4:20 Ratios matter

    7:17 Where is your DHT at?


    Hosted on Acast. See acast.com/privacy for more information.

    8 min

About The TestoNation Podcast

From the publisher's feed

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more!

Hosted on Acast. See…