The TestoNation Podcast

By Hans Amato

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more!

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· Health & Fitness

4.9

88 ratings

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FAQs about The TestoNation Podcast:

How many episodes does The TestoNation Podcast have?

The podcast currently has 345 episodes available.

The TestoNation Podcast episodes:

March 23, 2024 How to fix hard flaccid (shrived up penor)
⬆️ Fix PFS: https://testonation.gumroad.com/l/fixingpfs

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:38 Reason for hard flaccid
3:08 How to lower noradrenaline

Hosted on Acast. See acast.com/privacy for more information.
...more
10min
March 22, 2024 Why finasteride REALLY causes PFS || 9 unique side effects of finasteride
Fix PFS: https://testonation.gumroad.com/l/fixingpfs

💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:26 Gut inflammation
2:37 Hypermethylation of 5AR
4:29 Low CSF hormones
6:46 Dopamine and serotonin
7:54 Vascular damage
9:17 Penile structural changes
10:08 Cortisol deactivation
11:20 Thyroid abnormalities
12:34 Inhibition of PNMT

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17min
March 21, 2024 More cholesterol, more testosterone? || Eggs for bigger eggs?
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:44 Testicular cholesterol and testosterone
4:29 What really matter when it comes to testosterone optimization

Hosted on Acast. See acast.com/privacy for more information.
...more
8min
March 20, 2024 Oyster: an AndroNaut's must have for testosterone and health
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:17 Nutrient density
1:17 Oysters on testosterone
4:10 Anti-inflammatory
5:56 Additional oyster benefits
6:20 Alcohol detoxification
7:25 Gut benefits
7:50 Brain health
8:10 Optimizes exercise performance
9:09 Do you like oysters?

Hosted on Acast. See acast.com/privacy for more information.
...more
10min
March 19, 2024 The easiest way to increase DHT and 5 alpha reductase
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

🥩TestoDiet layout blueprint: https://testonation.gumroad.com/l/testodietlayout

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:24 5alpha to 5 beta ratio
1:49 Androsterone to etiocholanolone ratio
2:45 Best way to improve the ratio
5:08 How to improve thyroid hormone

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
March 18, 2024 Testosterone needs DHT || it's useless on its own
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:47 DHT vs T
1:33 AR binding
3:25 SARMS on the AR

Hosted on Acast. See acast.com/privacy for more information.
...more
7min
March 14, 2024 Why your DHT is low (it's not 5AR inhibitors)
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:40 Methylation
2:29 Why this is happening
3:30 Inflammatory process explained
4:12 Effect on estrogen
4:50 TNFa blockers
6:20 DNMT inhibitors

Hosted on Acast. See acast.com/privacy for more information.
...more
8min
March 13, 2024 Never inhibit 5 alpha reductase! Here's why
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:54 DHT synthesis
1:40 Why DHT is better than testosterone
3:16 Androgen to estrogen pool
5:04 Cortisol metabolism
7:00 Aldosterone metabolism
7:34 Progesterone
8:45 Your experience?

Hosted on Acast. See acast.com/privacy for more information.
...more
10min
March 12, 2024 Anxiety on Ray Peat diet. Here's how to fix it!
💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:38 What was causing the anxiety
1:03 Symptoms of a high liquid diet
1:56 One way to offset these side effects
3:56 What his diet looked before his symptoms
6:58 Your dietary practices

Hosted on Acast. See acast.com/privacy for more information.
...more
8min
March 11, 2024 Is your DHT ideal for your age?
💪💪 Increase DHT course: https://testonation.gumroad.com/l/increasedht

💪 Testosterone ebook!: https://testonation.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://testonation.gumroad.com/l/Testosteronemanual

♀️ Lower estrogen course: https://testonation.gumroad.com/l/lowerestrogen

🔨Increase free testosterone and lower SHBG: https://testonation.gumroad.com/l/lowershbg

➕ Double testosterone masterclass: https://testonation.gumroad.com/l/testosteronemasterclass/MC

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:
0:00 Intro
0:42 DHT declines with age
1:05 Estrogen with age
1:38 How high should DHT be?
3:12 Brain DHT
3:53 Muscle DHT
4:20 Ratios matter
7:17 Where is your DHT at?

Hosted on Acast. See acast.com/privacy for more information.
...more
8min

FAQs about The TestoNation Podcast:

How many episodes does The TestoNation Podcast have?

The podcast currently has 345 episodes available.

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