The TestoNation Podcast

The TestoNation Podcast

By Hans AmatoHealth & Fitness
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The TestoNation Podcast episodes

  • Boosting testosterone with every step. How walking affects testosterone

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual


    Timestamps:

    0:00 Intro

    0:34 Steps on testosterone

    3:23 Exercise enhances muscle DHEA and DHT

    5:39 Does it have to be walking?


    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Can whey improve erections? No whey hozay

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • Boosting testosterone with every step. How walking affects testosterone

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Timestamps:

    0:00 Intro

    0:34 Steps on testosterone

    3:23 Exercise enhances muscle DHEA and DHT

    5:39 Does it have to be walking?


    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Is your olive oil or coconut oil or butter estrogenic? Here's the actual truth.

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Timestamps:

    0:00 Intro

    0:44 Fat on estradiol

    3:28 Purpose of estradiol

    4:39 What causes high estrogen?

    5:56 Inflammation

    7:16 Weight management

    8:48 Diabetes

    9:38 When is fat?


    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Does Cialis inhibit DHT? (secret booster!)

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Timestamps:

    0:00 Intro

    1:16 Does Cialis lower DHT?

    4:06 Cialis increases steroidogenic enzymes

    7:13 Other benefits of Cialis


    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • TestoShake vs TestoBoosters: which is better?

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Timestamps

    0:00 Intro

    2:03 Anti-oxidants

    3:19 Calories

    3:44 Macros

    4:31 Eggs on testosterone

    4:55 Honey on testosterone

    5:36 Cocoa on testosterone

    6:08 Blood sugar stability


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • 24 ways how to crush your testosterone

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.systeme.io/testosteronemanual


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • 10 most toxic jobs that lower testosterone

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.systeme.io/testosteronemanual


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Timestamps:

    0:00 Intro

    1:27 Manufacturing plant

    2:24 Powerplants

    2:46 Welders

    3:04 Painters

    3:19 Farmers

    3:49 Printing

    3:59 Miners

    4:16 Cleaners

    4:32 Waste removal

    4:46 Firefighters

    5:03 Police

    5:43 What to do about it


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Chocolate great or bad for testosterone?

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.systeme.io/testosteronemanual


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Timestamps:

    0:00 Intro

    0:19 Cocoa cadmium

    1:09 Cadmium on the prostate

    1:13 Cadmium is estrogenic

    1:37 Cadmium increase prolactin

    2:05 Cadmium causes ED

    2:29 Is cadmium from cocoa really a problem?

    3:08 How cocoa affects testosterone

    4:41 Cocoa on erectile dysfunction

    5:15 Greatest source of cadmium

    6:10 What to do about cadmium and cocoa?


    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Is TRT for life!?

    📞 Coaching: https://men-elite.com/coaching/


    Get in the TestoTribe forum: Testotribe.mn.co


    💪 Testosterone ebook!: https://menelite.systeme.io/testosteronemanual


    🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch


    Timestamps:

    0:00 Intro

    2:32 How to increase your T while on TRT

    5:45 Fix nutritional deficiencies

    4:46 Fixing stress

    7:08 Fixing other health conditions

    7:39 Will TRT cause eternal suppression


    Hosted on Acast. See acast.com/privacy for more information.

    11 min

About The TestoNation Podcast

From the publisher's feed

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more!

Hosted on Acast. See…