📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Timestamps:

0:00 Intro

0:34 Steps on testosterone

3:23 Exercise enhances muscle DHEA and DHT

5:39 Does it have to be walking?

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📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Hosted on Acast. See acast.com/privacy for more information.

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Timestamps:

0:00 Intro

0:34 Steps on testosterone

3:23 Exercise enhances muscle DHEA and DHT

5:39 Does it have to be walking?

Hosted on Acast. See acast.com/privacy for more information.

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Timestamps:

0:00 Intro

0:44 Fat on estradiol

3:28 Purpose of estradiol

4:39 What causes high estrogen?

5:56 Inflammation

7:16 Weight management

8:48 Diabetes

9:38 When is fat?

Hosted on Acast. See acast.com/privacy for more information.

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Timestamps:

0:00 Intro

1:16 Does Cialis lower DHT?

4:06 Cialis increases steroidogenic enzymes

7:13 Other benefits of Cialis

Hosted on Acast. See acast.com/privacy for more information.

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Timestamps

0:00 Intro

2:03 Anti-oxidants

3:19 Calories

3:44 Macros

4:31 Eggs on testosterone

4:55 Honey on testosterone

5:36 Cocoa on testosterone

6:08 Blood sugar stability

Hosted on Acast. See acast.com/privacy for more information.

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.systeme.io/testosteronemanual

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Hosted on Acast. See acast.com/privacy for more information.

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.systeme.io/testosteronemanual

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Timestamps:

0:00 Intro

1:27 Manufacturing plant

2:24 Powerplants

2:46 Welders

3:04 Painters

3:19 Farmers

3:49 Printing

3:59 Miners

4:16 Cleaners

4:32 Waste removal

4:46 Firefighters

5:03 Police

5:43 What to do about it

Hosted on Acast. See acast.com/privacy for more information.

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.systeme.io/testosteronemanual

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Timestamps:

0:00 Intro

0:19 Cocoa cadmium

1:09 Cadmium on the prostate

1:13 Cadmium is estrogenic

1:37 Cadmium increase prolactin

2:05 Cadmium causes ED

2:29 Is cadmium from cocoa really a problem?

3:08 How cocoa affects testosterone

4:41 Cocoa on erectile dysfunction

5:15 Greatest source of cadmium

6:10 What to do about cadmium and cocoa?

Hosted on Acast. See acast.com/privacy for more information.

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.systeme.io/testosteronemanual

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch

Timestamps:

0:00 Intro

2:32 How to increase your T while on TRT

5:45 Fix nutritional deficiencies

4:46 Fixing stress

7:08 Fixing other health conditions

7:39 Will TRT cause eternal suppression

Hosted on Acast. See acast.com/privacy for more information.