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Timestamps:

0:00 Intro

0:35 How Tim tripled his testosterone

2:57 Best selenium sources

3:56 5 ways selenium can increase testosterone

8:56 Can Brazil nuts increase testosterone?

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Stack

- BCAA: https://amzn.to/3slcrxx

- Collagen: https://amzn.to/3slcrxx

- Vitamin B1: https://amzn.to/3nziJqN

- Magnesium: https://amzn.to/3NiD2n0

- Creatine: https://amzn.to/3WxYEg8

- Chaga powder: https://amzn.to/3MxggGL

- Chaga tincture: https://amzn.to/3MrrQDy

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Timestamps:

0:00 Intro

0:20 Why lower serotonin

1:08 BCAA lowers serotonin

1:33 The mushroom

2:39 Other benefits of this mushroom

3:26 My complete anti-serotonin stack

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📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Timestamps:

0:00 Intro

1:17 Optimal DHT range

2:26 Natural 5AR inhibitors

6:07 Low testosterone

6:40 Suboptimal thyroid function

7:26 Low carb intake

7:54 Elevated inflammation

8:34 High prolactin

9:10 Low DHEA

9:57 High adrenaline

10:46 Nutritional deficiencies

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📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Timestamps:

0:00 Intro

0:41 Fuses mitochondria

4:56 Increases DHT

5:23 Lowers SHBG

5:49 Inhibits estrogen receptor

6:17 Reduces visceral fat

6:45 Beneficial to cholesterol levels

6:55 Might help with fat loss

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Standing desk: https://amzn.to/3SjZpuK

Deskmill: https://amzn.to/46MAQLs

📞 Coaching: https://men-elite.com/coaching/

Get in the TestoTribe forum: Testotribe.mn.co

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Timestamps:

0:00 Intro

0:52 How is this possible

1:17 Not fatiguing or stressful

2:08 6 Benefits of this style of fat loss

2:13 Reduces the risk of yoyo dieting

2:50 No need to aggressively cut calories

3:03 Doesn't waste muscle

3:24 Enhances gut health

3:52 Non-exhaustive

3:58 Doesn't waste time

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📞 Coaching: https://men-elite.com/coaching/

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:24 Fish oil increases T

1:36 Fish oil didn't increase T

Fish oil lowers testosterone in animals

3:59 What's really important

4:37 Coconut oil on testosterone

5:53 Coconut oil vs fish oil

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📞 Coaching: https://men-elite.com/coaching/

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:27 Ze question

1:08 DHEA metabolism

1:47 DHEA benefits

2:55 How effectively DHEA increase testosterone

5:41 DHEA on body composition and strength

6:54 Is black ox testosterone booster good?

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📞 Coaching: https://men-elite.com/coaching/

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

1:02 Benefits of sublingual testosterone

3:07 Is it even effective?

5:14 Dose comparison to other modalities

6:04 Sublingual vs injectable testosterone

6:55 Amazaball effects of sublingual T

11:07 Micro dose testosterone anabolic?

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📞 Coaching: https://men-elite.com/coaching/

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

1:20 Linoleic acid activates the estrogen receptor

2:45 Sources of this fatty acid

3:33 Stearic acid vs linoleic

5:45 Prostaglandin

8:00 Whole foods vs ultraprocessed foods

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📞 Coaching: https://men-elite.com/coaching/

💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook

🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual

Get in the TestoTribe forum: Testotribe.mn.co

Timestamps:

0:00 Intro

0:31 3 awesome benefits of Proviron

1:04 What is Proviron

2:27 Proviron safety

3:07 Is Proviron suppressive?

4:48 Proviron on mood

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