Do you feel like you are on the verge of success?  Like you are all prepared but there is something holding you back that you can’t put a finger on?  Understanding and shifting the stagnant energy inside your body can be a great way to break through from the old you, in to the person you want to be.

Techniques such as NLP, EFT and Reiki can be used to tap in to that stale energy and move it somewhere else so that you can stop feeling blocked, lost or confused and just step in to that clarity and confidence that you need to chase success.

Today I am speaking with Brooke Alexander who is a life and success coach, but she isn’t just your ordinary coach.  She uses a wide range of techniques to help you emotionally break through your personal blocks and find your happiness.  We do a crash course in NLP, EFT and Reiki so get your notepads out, this episode is full of incredible information.

In todays episode we discuss the basics of:

• NLP and the importance of self talk

And so much more!

If you would like to know more about Brooke and check out her services, head to https://www.brookealexander.co/ you can also follow her on Instagram at http://instagram.com/brookealexander.co

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

Join the waitlist for The Real You Membership: https://www.therealherproject.com/membership/

JOIN THE WAITLIST FOR THE REAL YOU MEMBERSHIP: https://www.therealherproject.com/membership/

In today's episode I explain what Imposter Syndrome is and the 5 sub types that can show up in our life.  If not recognised and dealt with, Imposter Syndrome can hold us back and project massive doubt in our lives to the point where we are too scared to chase our dreams.  It is something we all deal with, so lets get the conversation going, overcome it and move on so that we can continue to live our best lives!

Resources:

Episode 21 with Sam Brown: https://itunes.apple.com/au/podcast/ep-21-how-to-overcome-pressures-being-perfectionist/id1400101180?i=1000419995109&mt=2

Episode 28 with Mia Plecic: https://itunes.apple.com/au/podcast/ep-28-how-to-be-a-multiple-start-up-founder-with-mia-plecic/id1400101180?i=1000421965884&mt=2 

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

What do you do when everyone tells you to go to Uni, get a corporate job and settle down, but that isn’t fulfilling enough?  Do you dream of starting your own business or work for yourself but you feel constrained working a 9 to 5 for someone who doesn’t appreciate you?  Have you always wanted to push yourself and your limits but always been afraid to take the next step? 

Staying in the corporate world can be safe and stable, but if it isn’t giving you that daily gratification and satisfaction, it’s time to reevaluate and course correct.  That doesn’t mean quitting today, but planning for the future where you are happy and in control.

Today I chat with the inspiring Anita Siek who decided to be brave enough to leave her high paying job and go all in on her side hustle.  Anita is now 1 year in and her copywrighting business, Wordfetti, has grown to a whole new level.  This would have never happened though if Anita didn’t take the plunge.

In this episode we discuss:

• How the corporate world can leave you feeling unfulfilled

And so much more!

If you would like to know more about Anita and check out her services, head to https://www.wordfettigroup.com/, you can also follow her on Instagram at https://www.instagram.com/wordfetti/

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

Join the waitlist for The Real You Membership: https://www.therealherproject.com/membership/

JOIN THE WAITLIST FOR THE REAL YOU MEMBERSHIP: https://www.therealherproject.com/membership/

In today's episode I dive in to 10 skills that are highly important in life, but we are never taught in high school.  There are hundreds of these but to me, these are essential for being the best version of yourself and it blows my mind that there is no mindset focus on school and making sure we are growing up into adults that love and believe in ourselves.  What do you wish your high school taught you?

Resources

Rachel Cruze on YouTube: https://www.youtube.com/user/RachelCruze

Find your Ikigai: http://www.thefempreneurhub.com/an-introduction-to-ikigai-how-you-can-find-your-passion-purpose/

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

What does it truly take to be a successful entrepreneur?  Connections?  Hard work?  Passion?  An influence online?  A business is not something that is created overnight and although it may seem like success is easy, it takes years of hard work, understanding the market and an undying love for the idea and the people it will impact.

Then what happens after the success?  All eyes on you can be overwhelming but it is even more important to set a good example and work towards the bigger picture and make a genuine impact on the world.

Katie Stevens is a multiple business owner, model, influencer and co founder of one of Brisbane’s biggest all women’s networking event, Minding Her Business.  We chatted all things events, networking and the power of being authentic online.  She has achieved so much at such a young age and has wisdom beyond her years.

In this episode we discuss:

• The work that goes into an event like Minding Her Business

And so much more!

If you would like to know more about Minding Her Business and buy a ticket to the next event, head to https://www.eventbrite.com.au/e/minding-their-business-tickets-50249964998, you can also follow Katie on Instagram at https://www.instagram.com/misskatiestevens/

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

Join the waitlist for The Real You Membership: https://www.therealherproject.com/membership/

This episode was bought to you by my free "50 Tips to help boost your self confidence" guide.  Download it here: https://www.therealherproject.com/freeselfconfidenceguide

OIN THE WAITLIST FOR THE REAL YOU MEMBERSHIP: https://www.therealherproject.com/membership/

In today's episode I dig deeper into an episode I did a few weeks ago on the basics of Law of Attraction.  I talk more about the science behind it and also provide 4 practical ways you can start implementing The Law Of Attraction tactics in to your life and start manifesting whatever your heart desires.  It all comes from a place of belief and desire.  Whatever you desire can be yours, and can be achieved by practicing these tactics.

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

This episode was bought to you by my free "50 Tips to help boost your self confidence" guide.  Download it here: https://www.therealherproject.com/freeselfconfidenceguide

JOIN THE WAITLIST FOR THE REAL YOU MEMBERSHIP: https://www.therealherproject.com/membership/

In today's episode we have a bit of real talk.  I am such an advocate of self love but it is important every so often to reflect, call yourself out and ask if there was more you could have done.  Sometimes we are the ones holding ourself back from greatness.  There is no need to worry though, I make a special announcement that will help with this and make sure you start 2019 the right way.

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

This episode was bought to you by my free "50 Tips to help boost your self confidence" guide.  Download it here: https://www.therealherproject.com/freeselfconfidenceguide

Are you having a hard time?  Feel like life is testing you?  Have you faced a challenge recently and have no idea why it happened to you?

Sometimes the most challenging times of our lives are the catalysts for the biggest change in our lives as well.  It can be hard to see it at the time, but when we look back with hindsight, we see if that challenge hadn’t occurred, we wouldn’t have grown, course corrected or realised what was really important in life.  Ultimately challenges are what make us grow and on the Podcast today I have the beautiful Rosie Luik who, after looking death straight in the face, realised she needed to make a big change in her life.

Rosie is now a mum of 4, a model, an influencer, an author and a blogger on a mission to change stereotypes in the modelling industry.

In this episode we discuss

• How Rosie faced death and came out the other side

And so much more!

If you would like to know more about Rosie and hear her story, head over to http://rosieluik.com/ or follow her on Instagram at https://www.instagram.com/rosie_luik/

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

Join The Real Her Project Community Facebook Page: https://www.facebook.com/groups/226204168026041/

This episode was bought to you by my free "50 Tips to help boost your self confidence" guide.  Download it here: https://www.therealherproject.com/freeselfconfidenceguide

JOIN THE REAL HER PROJECT COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/226204168026041/

In today's episode I share 10 tried and tested productivity hacks guaranteed to get you moving towards accomplishing those tough tasks.  Most of the time, we are scared to start a task, not because we don’t want to do it, but because of what happens when we complete it.  Will all our dreams come true?  Possibly, but you will never know until you start!!

Ways to reach me:

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

For business enquiries please contact [email protected]

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

This episode was bought to you by my free "50 Tips to help boost your self confidence" guide.  Download it here: https://www.therealherproject.com/freeselfconfidenceguide