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The Thinking Effect
By Tom DangerSociety & Culture
The Thinking Effect episodes
- Ep. 64 Anxiety and Public speakingHow to handle anxiety when public speaking. Planning is a key element. Rest and proper nutrition also play a role. Deflection of nervousness with hand gestures or an object can also help. But if you really start to freak out take a moment, gather your composure and keep going. For more tips on how to do your daily best subscribe to our email at www.tomdanger.com
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.11 min - Ep. 63 Shift negative thoughtsAre you looking for ways to shift your negative thoughts. In the podcast we offer 4 simple steps to help get you back on track when your energy shifts from positive to negative. Please subscribe to our email list at www.tomdanger.com Like, subscribe and share. Feel free to leave a comment or send us an email with suggestions or questions to [email protected]
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.11 min - Ep. 62 How to Worry LessAre you looking for a way to worry less? We have some steps the can help better manage the burdensome feeling. Like, subscribe and share this podcast.
ref: www. huffpost.com/us/entry/4002914
Join our Mailing list http://bit.ly/mac1free
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.11 min - Ep. 61 No JudgementNo one likes to be judged. Do you listen to others with a open mind and from a non-judgemental standpoint? How can we practice being better listeners and not pass judgement? Feel free to leave a comment below. Join our mailing list at www.tomdanger.com and get a free copy of Motivation and Confidence vol. 1 7 Steps
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.11 min - Ep. 60 Giving BackThis week we share the story of buying groceries for children at a supermarket. Giving back is a way to create a continual flow of positive energy in your life. Giving should be selfless without the intent of getting anything in return. We challenge you to show support to a local business, send blessings silently to friends, family and strangers or provide money to help someone in need. Leave you random acts of kindness, so we can give you a shout out on next week episode. Subscribe to the email list at www.tomdanger.com or leave a comment with topic suggestions or guests you would like featured on the show.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.12 min - Ep. 59 Dealing with StressSimple steps to help you manage Stress in your life. The element of stress does not have to consume you as you are always in control
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.11 min - Ep. 58 Feels like you can't breatheThe excitement of creating ideas can literally take your breath away. Sometimes it feel like your cant breath. Ideas in abundance without a plan for execution can leave you feeling worn and weary. In the book 7 Steps we provide the framework of taking an idea and seeing it through as a rough draft or final create. www.tomdanger.com
Join our Mailing list http://bit.ly/mac1free
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.11 min - Ep. 57 Pamper YourselfThere are plenty of day when we get caught up in the everyday grind. There comes a point where you must take time to pamper yourself. For some people it is a Spa Day, a special meal, shopping or something as simple as having your favorite coffee. Take the time to pamper yourself and show yourself love so you can give love in abundance to others.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.10 min - Ep. 56 Appreciate the little thingsSmall acts of kindness can help to create more positive energy in your life. Keep in mind to appreciate the little things for yourself and in helping others.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.16 min - Ep. 55 Death State of MindSharing a childhood story full of pain. Growing up being surrounded by friends going to Prison and losing their lives to senseless violence left me feeling hopeless. Never thought I would make it past 21 years old.
Join our Mailing list http://bit.ly/mac1free
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-thinking-effect--2686410/support.18 min
About The Thinking Effect
From the publisher's feed
The Thinking Effect gained through a personal journey to help you do your daily best.
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