After four years of the same routine day in and day out, we graduate - what happens then? A lot can happen once you finish your student-athlete career when trying to find your new norm. Tune in to hear how our daily routines and habits have changed since graduating. We are continuing to learn to adapt and find consistency in our lives.

This week we introduce our first special guest and beloved teammate, Taylor Rogers! Listen in to hear all about what it's like being a walk-on, the process of trying out for a college team, and balancing everything in between!

This week we finish our freshman year series talking about what the transition was like from high school to a collegiate rowing environment.  Listen in to hear what it is like to experience a true winter, what the academics were like, what it was like to eat out of a dining hall, and advice we wish we had before starting our first year of college. 

It's time to go to college! We discuss our transitions from high school to college and what it was like to be a new student-athlete. What was our last summer before college like? What was it like to move away from home? How was it once we arrived to campus? This will be a two part series. Stay tuned for next week to hear Part 2! 

It's time to sign the letter of intent! This week we finish our series on recruiting. We discuss what happens on official visits and the process of making your final decision of what school to go to.

We are taking it back to the beginning with recruiting. This will be a two part series. Recruiting is the first step many athletes take to make their college dream become a reality! You’ll hear all about our experiences as international, cross country, and in-state recruits. Stay tuned for next week to hear Part 2!

Get to know your hosts, Maddy Duerig, Maddy H-K and Meg Varcoe, the three best friends on a life transition from collegiate athletics. Listen to learn about what The Third 500 Podcast is all about. Alright, lets sit ready!