Welcome back to another episode of the Third Sub Podcast!

In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps after a big weekend for the team. 

To begin, they start with the biggest highlight from the weekend - a 5-0 win over rivals CF Montréal, one where they were able to take advantage of an early Montréal red card to put up their first win of the season. 

Led by a pair of former WFC II standouts, Simon Becher and Ali Ahmed, it was a much-needed confidence booster for Vancouver, who had been playing well in MLS play, but just didn't have the results to show for it. 

After, they look at what's next for the 'Caps, as they get set to host LAFC in the first leg of the CONCACAF Champions League quarter-finals. A familiar foe, they look at what to expect from this LA side, who are arguably the favourites among the last eight in this competition, and for good reason. 

At the same time, they're not invincible, so Alex and Sam look at how Vancouver could beat them, and what they'll need to do in order to make that happen. 

Lastly, they finish off with a bit of CPL news, as they react to the signing of Kekuta Manneh by Pacific FC, a move that certainly caught many Canadian soccer fans by surprise when it dropped on Monday morning. 

Make sure to check out The Third Sub Podcast on Twitter, @thirdsubpod, as well as on Instagram, @thethirdsub.