Welcome back to another episode of the Third Sub Podcast!

In this episode, Alex and Sam are back, as usual, this time to chat all things Vancouver Whitecaps, Vancouver FC, Pacific FC, League 1 BC and more. 

To begin, they dive into the latest out of the Whitecaps, who have climbed up to 4th in MLS's Western Conference thanks to back-to-back wins over St.Louis City and Minnesota United. In particular, the St.Louis win was extra special as it marked an important first for the 'Caps in 2024, while the Minnesota win was seen as more of a return to business as usual for Vancouver, which they also won't mind. 

Now, they'll get set for their next test, an away clash against Canadian rivals CF Montréal, where the Whitecaps can put an end to a streak that has haunted them since the end of 2022. 

After that, they take a look at the latest around MLS in "Around MLS in 5", seeing who is benefitting and who is suffering from MLS's condensed summer schedule. 

From there, they take a look at the latest out of the BC CPL teams, Vancouver FC and Pacific FC, who played each other in the Salish Sea Derby last week, combining for a matchup that once again lived up to the hype. 

Lastly, they then take a look at the latest out of League 1 BC, as the race for the playoffs lights up the women's division, while a battle for a Canadian Championship berth is the race to watch in the men's division. 

Make sure to check out The Third Sub Podcast on Twitter, @thirdsubpod, as well as on Instagram, @the3rdsub_.