Diet is a key part of every weight management program. Dr. Jacqueline Jacques joins us to dispel various myths about several diets and to explain the benefits of a modified Mediterranean Diet. (32 minutes)

Weight Management - Diet

With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.

Share The Thorne Podcast

Sign up to save your podcasts

The Thorne Podcast

FAQs about The Thorne Podcast:

How many episodes does The Thorne Podcast have?

The Thorne Podcast episodes:

FAQs about The Thorne Podcast:

How many episodes does The Thorne Podcast have?

More shows like The Thorne Podcast

The Daily

Huberman Lab